DAILY MENU 4 Please post what you eat

[Blondeshavemorefun]

Thread 4

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

1lb on this morning, the sticky toffee and lack of speed is to blame! would have rathered a maintain but what can you do eh

L - greggs christmas baguette

T - party food and wine with a friend that's coming over

think next week might be a gain as well 😂😂

weighed again and was half a pound off, how can you lose 1.5lbs in an hour 😂 i'll take it though

Haha well done @JingleAndTonic!!

I've lost 3lbs this week 😊😊
Treat day today.
B nutella on toast
L veggie sausage and egg
D chip shop

🙈

Lb off for me :)

Well done all

Omg I've been so bad this weekend, highlights include a dirty great chinese, leftovers of that for lunch, most of a tub of ben and jerrys (at least it was the low cal one) and two bottles of fizz! This week is mission empty the freezer for Christmas so think I might have to focus more on calories than syns as there's a few ready meals in there needing eaten!

L - roast chicken, stuffing and cranberry toastie (HEB, 4.5 syns)

T - a wee individual pizza from M&S out of the freezer, iirc it was around 550 cals which is fine but it had salami on it so can imagine it's very high in syns, with a few SW chips

S - apple, nectarine and cheese (HEA)

I've actually been on plan over the weekend!

Sat
L vivera kebab and chips
D soup, rice and bread

Sun
L quorn roast
D halloumi roll
S snowman and hot chocolate

Mon
B yoghurt and fruit if I get around to it
L veggie pasta
D pitta pizza and chips

Really hoping for another good loss this week because I want to get to half a stone.

B toast b butter 3 marmite fruit

L pasta pot 1 fruit

T salmon rice veg

S crisps 3,5 bar 4.5

B - advent calendar choc (1syn)

L - banana and peanut butter sandwich (2 syns)

T - M&S sausage pasta bake, no doubt syn central but it's about 550 cals, the pizza last night was 19.5 syns!!

S - apple, nectarine, cheddar (HEA) and a muller light crunch (2.5)

change of plan having a simply cook balinese chicken curry so that's just three syns for coconut milk, the wee pots are like stock so doubt there's any syns in them!

I'm calorie counting today because I got stressed out and had wotsits and a kit kat chunky. Under 1500 cals for the day.

B yoghurt
L cheese, onion and mayo sandwich with spicy wotsits
D fishless fingers, mash, veg, parsley sauce
S white kit kat chunky, advent calendar chocolate and a snowman

it's nice to have the backup of calorie counting when over syns @Treaclepie19! I may or may not have found my hand in a tub of roses last night with it being the 1st of dec but only had 4 so can't be too bad

L - lentil soup with bread and butter (HEB, 1.5 syns)

T - another simply cook recipe, beef ragu tonight with parmesan (HEA)

S - apple, nectarine, cheddar (HEA) and a muller light crunch (2.5 syns) then probably a few more roses later on!

@JingleAndTonic definitely. It makes me think. I was way over my syns but had only had 1300 calories. Definitely worth doing on days when I've gone over!

Definitely, it's also interesting to see on days with lower syns as I've found although I've only had one or two I could have gone wild on the free foods and been a bit over calories

L - tomato soup with some leftover pasta thrown in and a small sprinkle of cheese on

T - a chicken wrap with cheese, red onion and nandos sauce (HEA, HEB, 1/2 syn) with some SW chips and broccoli

S - apple, nectarine, skinny whip bar (4.5 syns)

Struggling this week. Will be a gain Tom

me too @Blondeshavemorefun just hoping it's not too bad because I think it'll be a gain every week this month for me

usually I last a few weeks at a diet in Jan so this is my first festive period actually trying to keep at it but it's proving very very difficult

gained 0.2lb so calling it a maintain

B - peanut butter and banana toast

L - crisp roll

T - a pasta ready meal and chips from the fish and chip shop (leftover from the chipper everyone else had last night)

S - crisps and dip 🙈

Well done @JingleAndTonic! Maintaining a this time of the year is good!

I'm on treat day for weigh day. 2.5lbs down this week 😊

B nutella on toast
D pizza and party food while putting the tree up
S mince pies, chocolate and whatever I fancy 🙈 Maybe a glass of Baileys 😁

Gained a lb. not surprised

Been awol. As we all have

B toast b ham eggs beans

L ommlette ham pepper onion cheese a salad

T lamb kofte Aldi 3 jacket veg

yes i've been awol too, another weekend of eating anything and everything and today isn't much better..

L - mcdonalds, tried the celebrations mcflurry and it's yum 😋 i got the mini one so that surely counts for something?!

T - a christmas sandwich and crisps

will be better tomorrow 🙈

Fab news. Aldi slim well meals in app

None more then 2

Yes not syn free like sw but 2 or less well worth it as cheaper

Didn't do well on Sat but got back on it yesterday and today.

B fruit and yoghurt
L cheese and onion sandwich
D spaghetti and quorn meatballs
S chocolate and hot chocolate

need to sort myself out, eaten nothing but shite because i'm on AL so no routine of work, had a christmas sandwich, packet of crisps, four cookies, some chocolate orange and a chippy tea today which is naughty after yesterday's mcdonalds and a weekend of treats. just sneakily weighed myself and i'm 5lbs up on friday ☹️although it's the end of the day rather than first thing which won't help

going to reign it in tomorrow and thursday as a bit of damage control before properly facing the music on friday! need to get back on here with actually writing down what i've had as it helps me a lot and i'd like to get back to where i was before xmas so i can enjoy it guilt free

Oh @JingleAndTonic 💐

You have done so well

Where as I keep losing and gaining same 3/4/5lbs ☺️🙄

Don't beat yourself up @JingleAndTonic. You've already done so well! You can do this :) A few days won't ruin it all.

I'm not enjoying slimming world I must say. Considering fully calorie counting or maybe even a complete change to weight watchers. I'm signed up til Feb though so going to try and continue.