DAILY MENU 4 Please post what you eat

[Blondeshavemorefun]

Thread 4

Welcome one and all

Thanks for all joining in on last thread And hello to anyone new

Seeing what others eat really helps me plus gives us all ideas

I seem to stick to same thing

To us all losing weight

I weighed this morning and am up 1lb which is normal for me after a few treats on a Friday so assuming yesterday would have been a maintain? Either way am happy with that!

L - leftover kedgeree with a boiled egg

T - flatbread pizza (8) with cheese (HEA x2), pepperoni (3), ham, pineapple and nduja sausage (2) and then some SW chips

S - 2x hi-fi bars

quite high in syns for tea but I'm just pleased not to be firing into another 14" meat feast from the pizza shop like last week!!

Wel done for braving scales

Anyone with the ap work out also slimwel chicken chow mein for me

I did and says .5 syn

Sure be done jt wrong. Thanks

I gave it a go and using chicken as the main free food it came to 5 syns for the whole pack, less than 400 cals though is really good!

Thank you

I did using noodles as 27% and chicken 19

Most is low or free food

So how can it be high syns

Back on track this weekend after a week of going completely off the rails - I’m blaming the stress of lockdown and the American election. Plan for today:

B - fruit and fibre with milk (A & B)
L - steak, chips, onions and tomatoes
D - tuna pasta (2)
S - 6 mikados (3), skinny whip (4.5), crisps (3.5)

B cereal b milk a fruit

L jacket beans salad

T chicken pasta bake in Tom veg onion sauce cheese a

S crisps 3.5 bar 4.5

L veggie brunch and two hifi bars (hexb)
D jacket with cheese (hexa) and salad
S orange mousse snowman 8.5 options hot chocolate made with milk (2 and hexa)

l - bacon roll (HEB, 2 syns for butter and tomato sauce)

t - lasagne (2x hea and 1 syn cornflour) with rocket and 2 slices of garlic bread (10)

s - we won't discuss the biscuits..

Biscuits @JingleAndTonic 😂😂

B toast b ham eggs beans

L chicken jacket sweetpot veg

T Aldi burgers 1 salad Mayo 1

S crisps 3.5 bar 4.5

I've never ever been a biscuit person but this year I just can't get enough of them! The xmas pudding chocolate digestives are incredible

L - low fat chilli chicken supernoodles (2)

T - fajita chicken with onions and pepper in a ww wrap (heb) with cheese (hea) and ff yog in, with i think some spicy rice and sweetcorn - can't wait!

s - muller light crunch (2.5) and apple and some pomegranate if it hasn't gone fizzy (it probably has)

I've had 3 days of eating badly 😳 Trying so hard to be on plan today but I just want chocolate.

B yoghurt and hifi (3.5)
L pitta pizza with salad (hexb and hexa)
D soup (1) with rice
S Cadbury snowman (8.5) and hot chocolate (2 and hexa)

Ditto @Treaclepie19. I’ve just eaten choc rice crispy cakes df brought 🙄

sometimes the only thing for it is a good chunk of proper chocolate!

my spicy rice last night wasn't very good, i added too much water and it became sludge 😂 hopefully be on better form today!

L - speedy tomato soup and some crackers (6) with cheese and ham (hea)

T - nandos fakeaway - chicken in nandos sauce (1) in a pitta (heb) with fried red onion, sw chips with nandos salt, halloumi (hea) and minted peas with some mayo (1/2)

S - fruit and a skinny whip bar (4.5)

B cereal b Milk a fruit

L bread b sausage 2 ketchup 1

T Salmon pasta cheese a

The synned sausage Sarnie was yummy

B - tea (a)
L - jacket potato cheese and beans with salad (a)
D - LMc burger (5.5) in wholemeal barm (b) with cheese (a) and ketchup (1) butternut squash and sweet potato chunks and with salad

S - Cajun mugshot pot (2.5) muller light crunch (2.5)

Had a really good week and then ended up having a tough weekend feeling tired and headaches so had lots of junk food. Weighed myself this morning and lost 0.25lb 🤷🏼‍♀️

Morning!

That's a good result then @Bl0ndi3!

L - boiled eggs and toast (HEB, 1.5 for butter) it's just exactly what i fancy today!

T - chilli with rice and cheese (HEA) with some fat free yog

S - strawberries, apple, cheese (HEA) and a skinny whip (4.5)

I've not been on plan the past few days. Had to get covid tests as we were all unwell. Thankfully negative and not gained any weight yet 🤞

good news on both counts @Treaclepie19, if it were me I would be taking a negative result as an excuse to celebrate

@JingleAndTonic thats exactly what I've done 😂🙈

Good result

B toast b butter 3 marmite fruit

L pesto 3 pasta Tom’s peppers

T omelette and salad Mayo 1

B - tea (1 - to save cheese for my dinner)
L - jacket potato cheese beans and salad (a)
D - quorn meatball pasta bake (a), salad and a garlic bread (b)

S - melon, hippeas crisp (3)

Don't know where this week has gone, can't believe tomorrow is Friday again!

L - indian spiced halloumi (HEA) in a flatbread (unofficial HEB) with some mint yog, mango chutney (2) fried onion and pineapple, it sounds weird but i have faith it's going to be good!

T - chilli cheesy chips using leftover chilli from last night (HEA)

S - strawbs and an apple

Your food day sounds amazing @JingleAndTonic!!

I'm desperately being good today to try and make up for the week 🙈

B- coffee
L- veggie kebab with sw chips and salad
D- quorn and lettuce sandwich
S- likely a chocolate snowman and a hot chocolate

Does anyone have a SW insta? I have one if you want to swap.

B -
Tea (1)
Richmond meat free sausage (3) and fried egg sandwich (b) and brown sauce (0.5)

L -
Jacket potato cheese and beans (a) with salad

D -
Nandos fakeaway: peri peri quorn fillets, halloumi (a), peri peri rice (1) chips with peri peri salt and salad

I might have the nandos with a pitta or a ww wrap for my second b 🤔

I'm anxious today my 12 week scan is in the morning 😫 excited for it but scared in case somethings wrong!!!

@Treaclepie19 I do lovely it's @aveggieonadiet