Slimming world support #1 2017

[ALemonyPea]

Welcome old and new

Good luck!

The well done PA x

Well after praying for that 1/2 pound off, I actually lost 5.5! I was amazed and delighted! Got my stone award, that's 1 stone 5lbs in 4 weeks. Fingers crossed for 2lb off this week now so I can get my next award!

Well done PA and Mum on your awards 💐

Well done for all of the losses! Wow well done on 6 stone - that's amazing ALemonyPea I hope you get a better loss for next week, half a pound is always frustrating xx
My DS has kindly given me his sickness bug.. he's had it since Sunday so I'm a bit worried that when I rejoin Saturday I will have a wrong lower reading which will then effect my first week results... I'm on total starvation today in the hope it will be out of my system by tomorrow 😷 I may spend the day writing meals and recipes as long as it's not too much like torture!!
I hope your nose is feeling less sore today Groovee

Amazing results muminthecity and PositiveAttitude I'm now feeling motivated for the coming weeks 😊 Xx

PA and alemony those are amazing total losses. You must feel like different people now.

I agree hormones impact on weight. Aside from the breastfeeding example it's proven that hormonal contraception can make you put on weight.

I WI tomorrow. I know I haven't done well. I've stuck to the plan but I've hardly moved at all and I've been really hungry so eaten a lot even if it was from the plan.

Fantastic PA! I'm so pleased for you.

Not sure what to suggest Lemony...it sounds like you're doing everything right. It's natural for weight loss to slow as you get near target but I know it's very frustrating!

WI for me tonight. 1.5lb loss would get me my 2 stone award. I've had a pretty good week so feeling fairly positive,,

I've been going three weeks and lost 9lbs and got my half a stone award. I've just got to lose a stone now to reach my target

Congratulations :)

Is anyone else doing FIT logs?

Well done losers! I'm only a bit jealous .

You might not mind under, but we can see your name on that picture. Well done though on the half stone.

I'm doing body magic online rather than the fit log. Got my bronze, now working towards my silver.

2.5 lbs lost today! That's 9lbs in 5 weeks and my first 1/2 stone award

Well done losers.

Had a huge chocolate and biscuit binge last night. DH went to bed early and I was left to wallow in my own self pity. Pathetic.

Going to have 5 syns a day to limit the damage.

I've decided I need to mix things up a bit so made porridge this morning.

Will have something light tomorrow as I have to have an early lunch as working in the pm.

I am currently face down in a sharing bag of crisps.... going to have to ramp up the body magic and have four sp days to even maintain on Monday

Some amazing losses, guys! Well done!
Lemony, you are amazing - lady ok at how far you've come. One evening of indulgence is allowed now and again. Don't be too hard on yourself. Teacher's orders!
Just had half a banana mashed on a slice of toast for breakfast. Refusing to syn it. Rebel!

Lady ok = look! Stupid phone.

Hi hope you don't mind me jumping in here. Have my first weigh in tomorro. I had my first baby last March and piled on weight managed to lose 3 stone of it but struggling with the last stone so have turned to SW to get it off. Have had a few blips this week but much better than previously and am much more conscious of what I'm eating now. It's great to see everyone losing so much. Overall goal is to lose 2 stone but first a stone to reach my pre pregnancy weight

Morning all

Well done losers!

Lost 3lbs today. Chuffed with that after basically sts for the last 2 weeks. Haven't done much different. Eaten slightly more and moved around a lot more after broken toe started feeling better. It obviously made a big difference.

Todays plan.

B. Coffee
L. Sw quiche and salad
T. Mayflower chicken and veg curry, egg fried rice.

Not sure on b choice yet.

Welcome Mammy.

Great news Frouby.

Just tried the batcherlors pesto pasta. It was nicer than I expected.

Well done losers! Welcome newbies!
just had my weigh in (didn't Wi last week)
Lost 4.5lb so have now lost 3 stone 5.5lb in total. For the first time in years I weigh less than DH
I haven't actually set a target, can I do this any when?

I've just had 2 lunches

Both on plan but I don't think that having 2 is strictly part of the plan!

Think I'm due on so that explains it, but I know I've let myself do that because I lost 3lbs last week and I'm feeling a bit cocky, even though I'm trying not to be!

Will try to be good for the rest of the day. Dinner is sweet potato curry (the Iceland SW one) and lots of veg, tiny bit of rice.

Have some yoghurt and apple/pear to have later too.

Good news - 1/2lb off, despite my drinking and eating for England at the weekend, which meant I got my stone award! Whoop!

BUT I really think my consultant dislikes me - she said Ali - you've lost half a pound and got your stone award, "clap, clap". And then moved straight on to the next person. No asking how I was doing, what I wanted to lose for the coming week, whether I was struggling. And there weren't that many people there and I was the only one she did this too. including many target weight people. I told myself I didn't care and I would've said something if I really had any problems. But a little bit of me was and is hurt.

Ali hugs. I often find I'm the one she glances at the clock and rushes through.