Hello all
Thanks AwesomeBadger. It's been a tougg couple of months. We did think all the poorlies were getting better. BIL with heart attack is home and recovering slowly. It's a blessing he is even here tbh. Sister with thyroid cancer has her radiotherapy treatment first week in January. And mum has her angiogram next week. BIL with MS has the progressive version so it's going to be difficult for them. He also has some issues with his blood clotting function which requires some further investigations. But no one is critical right now which is good news.
Just been for my first wi after nearly 3 weeks off plan. 1/2 lb on which I will grab with both hands lol. I deserved about 3 on I think.
Now booked holidays in until the new year. Going to be sensible but really relax over Christmas. Then start afresh in.January.
Bizarrely I feel in control about it all. I know the plan works and I know I can follow it. So know whatever goes on will come off during January.
I then have 8 months to get to target as we have a big holiday booked in August and the family we are going with are skinny minnies and I am determined to not.feel uncomfortable round the pool.
Lemony and PA hugs. It's really difficult when you are sticking to plan but not getting losses. I think this time of year our metabolism slows down a little to compensate for the winter coming. In days gone.past we would need fat reserves to get us through winter.
Maybe have a little break from it all for a couple of weeks. Put a line under it and start again in January. I know when I have come back from a break the losses speed up. And I lose more than what I would have for a good month iyswim.