Another Thursday, another WI, another pound off for me. I really wish it was more, but it's a loss, and I should be happy with that. Maybe being at work will mean I don't mindlessly eat all day (fruit, but still mindlessly, and it's still calories I don't necessarily need) - the office is a bit out of the way so if I don't take it with me, I don't have it (unless it's an emergency and then there's a Spar shop down the road) which should be good for ongoing losses.
Today's food:
Breakfast: Breakfast muffins
Lunch: Ham salad, apple (with chunk of cheek...it's still sore 8 hours later), 3 x satsumas
Pre-college snack: Sushi (2 syns)
College break snack: Popcorn (4.5 syns)
Dinner: Leftover chicken goulash (it freezes/defrosts/microwaves really well), steamfresh rice pouch (1.5 syns), diced courgette (in garlic frylight)
HEA: Milk
HEB: Hifi bars.
DrH I think your loss will slow down, lots of people have a really good first couple of weeks then slow down to a lb or 2 a week. I've lost 2 stone 4 since June and there's no sagging anywhere - and when I lost last time (which was much quicker - I did 5 stone in about a year) there was no sagging either except my tits which are droopier than Dumbo's ears, but I think that's genetics , and it isn't that I was (or am) doing lots of exercise to tone up (the 5 stone was done entirely by SW alone, no exercise at all).