Back to college today after a week off, and trying avoid temptations I usually come across.
I had one hour sleep last night after spending ages finishing an assignment due in this morning, once I eventually got to bed my mind was whirring with information and took ages to drop off - so really been craving crap food through tiredness.
I forced myself to make tuna pasta salad this morning to take into college. I stayed in the classroom during break to avoid the temptation of panini in the canteen, or chocolate from the vending machine in the common room.
I was so desperate for coffee that I used sweetener instead of sugar (hate the after taste).
Had to get change for the car park which usually means I buy a bar of chocolate, but I had a pot of fruit instead.
Had to shop for food and walked past some lovely looking pizzas and ice creams, which would have been so easy to have due to being dead on my feet - but I ended up buying salmon and veg instead.
Am feeling proud of myself!
B - porridge (HEA+B) summer fruits, coffee and 2 syns for sugar
L - tuna pasta and salad - 2 syns for mayo, pot of fruit
D - salmon, new pots and mediterranean ved roasted in tinned tomatoes - husband said it's the best meal he's ever had (he's been having the same meals as me since I started, just larger portions).
Will have options hot choc later for another 2 syns.