Slimming World support Part 3

[calzone]

How exciting.....page 3 of our SW saga.

I am 38lbs down since we started.....how are you all doing?

Wow Procrastinator! Well done!hie did you do it? (Looking for tips!) I only seem to lose 2 at most!

*How bloody phone!

Congrats to the losers.

Procrastinator that's amazing!

B- porridge with yoghurt cinnamon and raspberries
L- veg soup, fruit, 1/2 a hi fi
D- staying down with my mum this weekend- God knows but will probably include cream or cheese

Syns- 3 for finishing that hi fi, 1 sugar, 2 milk, 4 wine (at least planned) and at least 6 for dinner. Will have to try to steer her away from the cream tomorrow...

Oriana I'm just a shade under 22 stone, so the losses are bigger at this end of the wedge. As you get smaller the losses do too, so for me I eat like a normal human instead of a dairy cow and the weight falls off.

When I'm a 'normal' size I'm sure I'll be whining about not being able to shift the last stone and a half:o

Thanks Procrastinator - still bloody amazing losing 2.5 stone though! xx

Hi all, I've been at this 3 weeks and lost 4.5 lbs so far. I have to say I'm finding it a little frustrating! I'm not hungry, but I feel it's a lot of work to be organised enough to stick to it, so it doesn't feel terribly sustainable. Some of you have done brilliantly, does it get easier? I find it so hard to motivate myself to start making the next day's lunch when I've finally cleared up dinner. I seem to spend all the time I'm not working cooking. How do others do it?

Oh and today:
B oats fruit, soya milk
L Costa ham and egg sandwich ( see other thread) watermelon slices satsumas
D roast chicken, baked potato, broccoli, green beans, carrots, med glass wine.

Hi Wibble and other newbies - stick with it! And welcome all losers

B - fruit and tea hexa
L - fruit pot and lean ham
D - chilli and rice with nachos 8 syns and cheese hexa
Syns - choc a million syns; wine a million more!! #noregrets

Hi Wibble, I'm losing slowly but finding its getting easier as time goes on . I see this as a permanent change, I'll always eat this way now, and the weight will gradually come off (hopefully!). I do spend a lot of time cooking but I always did . I am trying to make lunches a simpler affair than when I first started! I feel so much better, and I'm finding more and more I just don't fancy the 'treats' anymore, apart from which I never have enough syns for! Had a stressful day today and my brain started telling me to get a big bar of choc, but I realised I just don't fancy it. EE day today for a change.
B scrambled eggs, Apple. HeA milk in drinks
L 2 hifi (on the run) HeB
D Turkey mince chilli, Cajun sweet potato wedges, aubergine, cucumber,raw red cabbage, mayo 2syns. Lots of winter spice ribena. Just having a wine 6syns .Night out cancelled .

I've had 19 syns today, oops, and have my only Christmas party tomorrow so will have a cheat day. I know that's naughty!! 7 of my syns today were avocado, which is at least healthy, it's not like it was sugary crap.the rest were from a mince pie though. But after tomorrow I have GOT to get strict again! It's only my 4th week!

The losses on this thread are very inspiring though!! Well done everyone 😊

Wibble....keep at it.....try using frozen vegetables instead of fresh as they are just as good.....

B....3 Linda sausages, bacon, mushrooms, beans

L....roasted vegetables pasta
Sugar free jelly

D....went out with work
Prawn cocktail
Roast turkey and all the trimmings
Xmas pudding and cream
Drove so didn't drink alcohol......will try and counteract it all with water and some sp days.

I have my DD home from Uni, so the rest of the day went to hell. Im looking to maintain this week, as I have visitors tomorrow for a boozy lunch, DDs birthday on Monday, DS birthday on Tuesday.... Yes, a maintain will be fine for me!

All I want to dot his week is lose half a pound to get my 3 stone award. I'm pmt and visiting my mother who is force feeding me wheaten bread and butter.

The world is conspiring against me

Do this not dot his- why would autocorrect think I'm saying dot his?

Oh man, lovely bread with butter is what I miss most I think.

Today is an SP day and I've sentenced myself to scan bran.

B - SW mini quiche, 2 scan bran with flora (half syn), cherry tomatoes, coffee (longingly watching DS eating coco pops) HExA milk and HExB 1 scan bran
L - 3 scan bran with light Philadelphia with chives (maybe 3 syns I'll check the weight), smoked salmon, cucumber and lettuce
D - cottage pie wth carrot and parsnip top, asparagus

S - fruit and HExB 2 hifi.

Breakfast was a latte with my milk allowance. Lunch will be fresh air and frustration.
Dinner, dinner is a magical mystery, but probably involving rice.

Now to go find medication and shout at hobbycraft.

Well yesterday was my works Christmas party and thinking back and estimating the cooked items I would say it was a 200 syn day so line drawn and once this hangover has cleared I will be moving on with my day!!

B; Coffee and Bacon in HEB bread
L and D TBC

Think I will write a shopping list and get some supplied for another few SP days this week.

B porridge and pear and apple. HeA and B
Banana
L 2 Linda sausages , mushrooms, eggs. brown sauce 1syn beans
D will be at a party, hope won't be too synful foodwise . Will be synning on booze and walking home pissed with DH (body magic?!)

B - Apple and tea
L - Cha Han with chicken and prawns
D - sausage casserole with potato dauphinois.

Still away with family so lots of syns and going on. Leaving tomorrow so back on it when I get home.

B- scrambled eggs and toasted wheaten
L- veg soup, melon and raspberries, more wheaten
D- turkey curry with rice and tons of veg
Wine

Will have to be amazing Monday and Tuesday to make up for an Irish mothers need to feed her children (even if I am 41...)

B-coffee

L-baked potato and beans

D-chicken curry and rice

Hea-skimmed milk
Heb-2 Hifi

Syns one mini mars 4 syns.

I've been really bad since weds night my meals have been ok-ish but I've been having far too many syns. I had a sneaky peek on the scales this morning and it's frightened me back on plan!!

B.....spinach and egg

L....none

D....pulled pork, salad, 2 corn cobs
Gluhwein and half glass white wine

Tangerine

Two parties over the last two days. I haven't bothered to count Syns as I wouldn't know where to start but I was plan on Friday up until we went out and I ended up so full of food (mostly cheese) I didn't actually eat anything yesterday until the next party started. Back on plan as of today and hope to have maintained come weigh in on Thursday....

Brunch - Linda M sausages, wm toast HeB, poached egg, tomato, beans
Dinner - cheese and potato pie HeA with green beans and broccoli

wibble I'm currently on mat leave do have more time to cook but I'm heading back to work full time next month so I've been thinking about this as I'd like to spend my evening with the children rather than cooking! I'm planning to make extra large helpings of evening meals so o can have the same for lunch the following day. It doesn't take

Sorry errant baby hand posted early

Anyway - it doesn't take any longer to make double. Also while I'm cooking I'll be either putting together overnight oats to stick in the fridge or I'll be taking fresh fruit and yogurt into work for breakfast.

Went for another Indian buffet for lunch.....

SP all the way to Wednesday now.
Water......and more water......:)