fabulous update - thanks so much for letting us know how you are 
the worst is out of the way (and, sheesh, was it the worst?!). It's all up from now. It may not be a straight upward tragectory, but life isn't like that eh. It'll be ups and downs BUT all going in the upward direction. As you have seen [smile ] 
YOu've done so well to get through this year. Bravo, biggest round of applause