dread, poor thing. I'm sure someone recommended tepid baths with bicarb in them when I was little, but DM thinks I made it up. Hope he's OK soon and not suffering too much.
FWIW I only joined FB in the first place to kepp in touch photo-wise with my MN PN group, I only have DH and about 4 other people from RL in my friends list.
Damnright, hope you and the DCs are still coping, settling in well and smiling.