I'd like to know that too! I've been toying with joining for a while. Just been a little too intimidated at the thought. I've always done things alone!
I lost a lot of weight with low carb in 2022 but it crept back on once I relaxed too much. I've just started eating this way again, last few weeks and although I am looking and feeling better it's difficult to gauge as I don't have anywhere at home I can weigh myself.
I bought some fancy scales but I live in an old village house and the floors are all uneven and carpeted. Even the floor outside is wonky!
I should've taken measurements.
I'm 5"2, muscular in structure from weight lifting and pole.
I'm an apple and any extra weight on me looks awful!
I'm also going to a music festival in a couple of weeks (four day event) where low carving will be impossible (& just not a great idea) but I'd like to look good for it as it is my equivalent of a summer holiday, I want to be able to be comfortable in the sun and wear what I want!
I'm also a vegan. Just to throw in another caveat.
I ate too much yesterday. Was hungry all day. Thought I'd done the right thing by having fat (mayo, guacamole, sesame oil on my tofu salad, home made coleslaw) but I was still hungry a few hours later which confused me. I'm drinking a lot of water so it isn't that.
I am quite ran-down at the moment however. Been doing a lot of life-rethinks and not sleeping properly, a swollen gland and sore mouth, all tell tale signs with me so perhaps it is that.
Definitely sticking to it this time and will be more careful with maintenance!