My personal bc food diary

[BeyondDoesBootcamp]

Gonna properly keep track on here for a bit, so i can hopefully see what needs tweaking myself :)

Plus, when i keep track properly, it keeps me on track, so i'll be filling the chat thread up less with every single morsel that passes my lips

Breakfast:
1 slice of brown bread and cheese
1 fruit scone (dry)
1 hot chocolate, milk no sugar

Lunch:
Chicken salad

Snacks :
Apple, muesli bar

Dinner:
?????

Openup, i really think you'd benefit more from a different section. None of what you are eating (maybe the salad?) is bootcamp appropriate food, and this is the bootcamp section.

Bootcamp is a relatively strict diet and with no offence intended, posting a higher carb food list in my diary is like posting lists of sweets you have eaten in a diabetic thread.

Dinner - cheese omelette with avocado and hm mayo. Hm coleslaw

Bit snacky today with the arrival of totm...

Snack - 2 pieces 85% choc, macadamia nuts, babybel, warm milk

Breakfast- large bpc

Litre of water

2 litres of water

Avocado, olives, pine nuts and cheese in hm mayo

Another litre of water

Dinner - Cheese and ham omelette

2 pieces chocolate and a few macadamias

Breakfast - coffee with cream, brocolli cauli and sprouts with camembert

Litre of water

3 more litres of water

Dinner - mixed kebab with salad and garlic mayo

G&t, handful of macadamias

Another g&t, 2 pieces 90%, handful of almonds
(Pushing boat out, its a special occasion)

Breakfast - coffee with cream, scrambled egg with garlic mushrooms

Litre of water

Bad weekend due to being caught out and then dad cooking me dinner of pasta carbonara, chips and bread! Back on the ball today.

Breakfast - large bpc with cream

Litre of water

Second litre of water

Third litre

Lunch - 2 hb eggs, ham, pepperoni, babybel. Hm mayo

Fourth litre of water, liquorice tea

Dinner was pork belly, fried veg with cheese and mayo

Snack - few almonds and 1 piece 90%

• - - - - -

Breakfast - 2 streaky bacon, half avocado, 2 hb eggs, hm mayo. Coffee with cream

1 litre water

3 litres of water

Lunch - berries with ff greek yoghurt

Anothe litre

Dinner will be chicken breast (shopping sub) wrapped in bacon and cheese, with salad dressed in hm mayo

Handful of macadamias

Breakfast - large bpc with cream
Litre of water

2 litres of water

Lunch - avocado and a hb egg, dressed in olive oil and lime juice

Coffee with cream, fourth litre of water

Dinner - bbqed rack of ribs with salad and hm mayo

Snack - macadamias