Evening everyone. I hope you're all ready, prepared and raring to go!
Here is the Spreadsheet of Fabulousness:
for you to enter your starting weight
Have a good look at the tabs at the bottom, as there you will find the rules, the list of allowed veg and lots of other really useful information.
I've also started the questions thread , so if you have anything you need to ask, that's the best place to ask it. The chat threads move really quickly in the first weeks, so this thread is the best place to ask your questions.
And this time around, I thought it might be useful to have a thread to post about good/interesting low carb products that you come across:
Here
Good luck!