Welcome to what may be our 21st Healthy Eating thread!
We take it with varying levels of seriousness- in fact we are a pretty light-hearted bunch generally, but we do support each other, whether we are trying to lose a little (or a lot of) weight, or just get fitter.
Shiney is our Glorious Leader , ably backed up by the ass-kicking Sycamoretree and many other lovely regulars.
Come and join us- post as much as you can and join in the fun, nay, the phenomenon that is the Shiney thread