Sunday, Monday, hap-pea days; Tuesday, Wednesday, hap-pea days; Thursday, Friday hap-pea days; Saturday, mango day, vegging all week with you - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Oh blimey, I am too to list yesterdays f&v. Oh the shame. Am almost glad Franny isn't here as I would be chucked in the pit

I can't remember if I have said already, but Baby Lemur is crawling He gets everywhere!

Monday no crawling whatsoever.
Tuesday he was crawling around going hell for leather!

Have a lovely week camping Guad, it sounds lovely. Don't worry about the moving malarky, it will all still be waiting for you when you get back

Where is Boco?

V quiet here.

Yestreday consisted of sald and delicious cherry tomato tart fo rlunch
plus copious tomatoes
banana
salad again for dinner

Am uninspired.

Ooh it's very quiet today

rasps
pineapple
celery
tomatoes

hmmmm

SB is lovely lovely and has an utterly gorgeous ds and makes yummy cupcakes

Ooo, isn't the TooT clan lovely? And TooT just smiled nicely when I was being all PFBish about DS and no-one tutted or rolled-eyes when he screamed because he didn't want to go home! Was a lovely day, thanks TooT and the TooTlets. DS is in bed

Spinach
tomatoes
Veg Korma
Raspberries
Blueberries
special vegetable cakes (they were vegetable, right Toot? Cunningly disguised as delicious victoria sponge & chocolate cake...)

vegetable yes, of course...well, there was cherry fruit spread in the middle....

dd2 is hot, flopsy and watery eyed

well, SB didn't tut or roll eyes at my foulmouthed savages beloved children.

at you two.

Did it rain?

We have been to a party which was v nice but it was supposed ot be outside. ha. Bloody rain and wind.
So my poor friend had ot have it indoors.
She coped v well

Veg lasagne
salad

Dd2 is going back to school tomorrow (hurrah!)
Only one week left.....

It only rained when we were on theway home.

God I am useless at this namechange stuff.

LR, you must join us next time. Every one should!

Glad you had a lovely day Toot and SB. What's up with your dd Toot?

The weather has been foul here today.

banana
olives
salad leaves
avocado
mushrooms
apple
grapes

Not sure what is up with dd2. Just a cold hopefully.
Will be a shame if she misses her last week of playgroup though.

Hope she's ok, toot

at SB and TooT too! I love that you're here now SB! I keep reading your posts and thinking yay! She's here

Roasted parsnips, carrots, peas, onion, cherries, raisins. Rubbish!

DS keeps pooing. Every day

Have some people not broken up yet?

DS finished on Friday. Hurrah!

SB & TooT - glad you had a lovely day

nuther week to go here

Isn't he meant to poo every day, Pink?

Some bf babies only poo once or twice a week. Although mine have always been very productive in the poo department

I hope dd2 feels better soon Toot.

No! DD pooed every couple of weeks and DS every week or so until recently, then it was every other day and now about twice a day!! Not uncommon apparently with bf babies - very little waste.

TooT just seen your other thread. You ok?

No! DD pooed every couple of weeks and DS every week or so until recently, then it was every other day and now about twice a day!! Not uncommon apparently with bf babies - very little waste.

TooT just seen your other thread. You ok?

Ooh twice!

((((((((((((TooT))))))))))))

DS was BF but pooed daily, sometimes several times. In the US, it is one of the signs that they are ok - if they don't poo for more than 4 days, you are meant to check with their pediatrician

DD was a frequent poo-er iirc. I thought we didn't discuss such things on this thread though

Someone on my AN thread has had her baby . Very early but all well so far thankfully. I really need to get organised.

I am a godmother I ate curry cake vegetables in celebration

Love to all x

No, no poo talk here. Congrats, TF