My Bloody Clementine - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Franny, if you do go for homeopath, will you let me recommend one?

The boys are BONDING
Sodbedtime. If they are being nice to each other, they can stay up all night!

lol Toot. Mine have been utter shits to each other all day.

Not sure if I'm glad or worried they're of to grandma's tomorrow....

You would only use fucidin if the excema was infected wouldn't you?

Oh, mine have been half killing each other today, hence my amazement...

Yes, only if infected. Dds was weepy and not healing, fucidin dried it, adn then it went away.

Franny i wouldn't do homeopathy if you don't actually believe in it. I think you have to believe a bit to make the magic work

You left your shoes here btw.

Dammit, i knew i'd leave something. Must pick them up soon as they're not mine and I'm supposed to give them back. I have a great big heel shaped imprint on my foot from being stamped on, ouch.

oh no i don't think is infected
i didn't know what fucidin was, sorry

avi we;ve got bare floorboards in our bedroom with gaping holes in - full of dust
it is dustiest room in house, we would have to lay laminate or something i think

You can always drive and collect them.

Ouch at foot.

toot it would have to be someone near here wouldn't it?

sorry
i did say i wouldn't go on about it this evening

on another note
just watched morrissey on j ross on iplayer
ooh lovely

who stamped on boco? DETAILS

Twickenham any good?

no
twickenham is nowhere near here

Drunken bar brawl with some sailors. You shouldaseen the other guy.

I use fucidin for impetigo. DD sometimes gets one like a coldsore when she's run down. Sometimes it goes on it's own though.

Our house is very dusty. I used to hoover dd's room and under her bed more frequently than the rest of the house. Not sure if it helped.

Toot your fellow does telephone homeopathing doesn't he?

better than Basingstoke or Bath or Bristol or Israel surely

yes he does

I will tell the girl when I next see her that she has caused you an injury. I might mention renumeration.

Ah yes, Atilla, but please remember, I don;t cover very long distances when I cycle

It was cold...but invigorating.