I'm pissed and in troub;e

[PhoenixSoaring]

oh dear

it will hurt in the morning

one day of weakness doesnt wipe out three months hard work pour it out and please forget it in the morning and dont dwell and get self loathing as it wont help you be strong

You have choices.

You can finish the bottle. Or you can go to bed.

It really is up to you.

and I am werak

you can give up again

just learn from it

You'll feel smug in the morning for chucking it out.

I agree with Frannyandzooey.

Recovery is a process.
Sometimes there are slips. It happens.

Recovery is a long shitey hard journey. Just because you have slipped it doesn't mean you have thrown it all away.

One day at a time and all that. You don't have to be alone, there are loads of people out there who understand, you know.

I am a prat

I want to tqke all my pills now

one slip does not mean you have failed. ok it means you have to start again but you know you can do it.

Go to bed

pills are a rubbish idea. Do you have a sober friend you can call ?

Go to bed

Talk about it in the morning when you are sober. It will make more sense. No point in 'drunk-typing'.

If you stay up, you will only spiral into self-pity, which will make you feel worse.

Tomorrow is a new day.

Get off the computer

You've done three months. That's an achievement.

Tell us about the pills PS.

You've done so well and had a slip up. Dont beat yourself up.

I am alone

I not tired

people who don't sleep

They're very good for a chat you know.