Waves to Stars - nice to see you back here.
The only thing which worked for me with back spasms were incredibly strong anti inflammatories. They calmed it enough to break the cycle. Over the counter ones didn't touch it. Once the spasms had gone though, I could go back to the less butch ones.
Topsy,
about wound. And hair going too. Not a good day in Topsy-land. Is a treat in order?? I would say essential given the circs. Kalms have Valerian, I think combined with Hops which is supposed to be the best mix. They work well with a glass of wine. 
gig, not surprised you don't like scans. Bit of luck though it'll be good news this time. No point telling you not to worry though.
Sometimes, bugger about the washing machine. Totally get what you mean with people coming in too. Hugely unsettling.
DS and I have been out doing our art shop run. I buy him a sketch book at the start of the long summer holidays and some new pencils. Turned into a rather nice tradition. So far, he has skulls, dragons and swords in it. Oh and a deeply unflattering picture of me. 
No real news on the baby for now. Will tell you more if I hear.