I am not happy. I know there are lots of things I could/should do to feel happier eg eat better, do more exercise, make an effort with friends, get out of the house more...but I'm in a rut and feel a bit defeated.
I had the idea of using this thread to post each day a few things we could each do to make ourselves feel better then report back,
encourage each other etc.
Any takers?
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.
Mental health
Would anyone like to join me on a self-help thread to get out of a rut and feel happier?
146 replies
Janni · 29/04/2008 14:21
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.