Hope you have a good day Ed, don't stay out if it's too hot 
Good on you Snowy about the ct, day centres can be grim, but, hey, maybe there will be air-con 
Poor dd Lem, not long till the end of school, it's a lot more laid back when they're home and you don't have to rush everywhere.
Had a c**p day yesterday
and got into a right tizz about jobs, and just tried to apply for one far far away, and the computer crashed, I just go on this downward spiral of guilt, anxiety, tiredness
couldn't sleep last night, Bleurgh!
I now need a timetable. I alternate between frantic activity and total sloth..
I can't seem to relax.
Hope that you all have a lovely cool day, love the Sarah Milligan quote, Spc 