Keep on exercisathon

[MotherForkinShirtBalls]

Another thread to keep going!

You are inspiring, @MotherForkinShirtBalls!

All the best troops, 2025 let's go

Well done, @MotherForkinShirtBalls ! You put me to shame.

Yoga vinyasa flow class for me today: if you were designing a class to show what a klutz I am this would probably be it!

133 days this year. Didn't make my target of 150 but I wasn't too far off, and will aim for better in 2025.

Happy New Year, everyone, and thanks for this thread and it's predecessors.

🙌🙌🙌 Amazing Motherforkin! 🙌🙌

4.5 mile dog walk - very wet and windy but accompanied by DS 14 who is great company.
Happy New Year everyone - we are going to do great in 2025. I feel it in my cold wet bones 😍

Happy new year! I'm feeling motivated, can't wait to get after it.
I plan to do my Simplistic Mobility Method today (hope I can remember my password to put it on the telly)

Pilates class today, getting 2025 off to a good start. The weather is foul here so I scuttled to and from my class and am otherwise hibernating at home.

I’m going to aim for 200 this year (so basically the same as last year when I didn’t start till April).

1/200 done.

Thank the Lord for this thread - it's a tad stressful in my house and I nearly did nothing today. Not a great start😳
Finally wrapped up and just got back from a very fast 3 mile walk - snowing for my last mile! I wouldn't of done it, wirhout you lot to report to 🤣
I'm booked for an early swim tomorrow, so should be a better day. I resolve not to let other people's moods stop me doing what's good for me!
1.

1
I know that feeling, frustrated, both the family tensions and the value of checking in here to make myself do something, which always helps, and to keep me honest!

I had a reasonably easy s&c class this morning. I'm not setting any goals for the year yet as I have to have surgery in a couple of weeks and will have a slow restart around March. I'll see what shape I'm in then to see what's achievable this year.

well done for day one!

I took a rest day, but I've got BodyCombat tonight. I am attempting to join a local canoe club which meets on a Thursday evening, which I could go to straight from BC.

Another Pilates class today (making the most of being off work to go to classes with actual teachers).

Canoe club sounds fun, @BezMills! I'm toying with an adult ballet class but probably won't do it till next term - I struggle to motivate myself to head out in the cold and dark, and I don't really have the spare cash to sign up with all the Christmas holiday bills.

2/200.

I did love the Barre class. I never saw myself as a ballet type, never did it until that class, but turns out I loved the dancing even more than the training.

Nat Hayward strength workout done ✅

1

BodyCombat done, (1) and next week I'll need my swimmers, because it will be BodyCombat then Canoe Club

42 x 25m swim
5.5 mile coastal walk - lovely cold but bright day here.
2.

I think my ankle has finally recovered enough to restart exercising again. I’m going to aim to do either a short exercise session or 15,000 steps every day in January.

Yesterday I settled for 15,000 steps. Today I did my first exercise DVD in over a year. I expect I’m going to ache tomorrow.

Dance exercise DVD. Apparently that means lots of steps, and my watch says I’ve burned 923 calories today. (It usually doesn’t get beyond about 500-ish).

3/31

Great news OublietteBravo - well done.
Just a 3 mile walk today.
3.

Good news, Oubliette! Very glad you're back.

Yoga class today: it was a real slog as my lower back is complaining of all the coughing, and every time I lie on my back the coughing starts up again (cold air and asthma really don't help it) but I got through the class in the end.

3/200

2
Good to see you back Oubliette.

I had s&c class this morning. My nemesis who seems to be a very nice woman, and completely unaware of our "competition" out performed me on everything except the prowler sleds where we drew. That was annoying.

I have to clean the house now and then hoping to get for a quick sea dip before the weather gets bad. It was absolutely icy yesterday.

Another late but fast 3 mile walk
4.

Hi Oubliette 👋. Good to see you!

Hope your surgery doesn't set you back too much Motherforkin

Tried a new workout today, Eleni Fit, 5000 steps in 30 minutes. It was fast and sweaty although my coordination left a lot to be desired.

2

Friday I did Bendy Stretchy then a couple of BodyCombat tracks on the big screen. Today was BodyCombat, which was murder tbh. (3)

48 x 25m swim
I love the sound of Bendy Stretchy BezMills!
My pilates teacher has cancelled my 2 lessons this week coming, so a late start back to that. I'll have to drum up the motivation to do some of her videos this week.
My first week hasn't been as productive as I hoped, I need to up my efforts next week.
5.

Yesterday: 15,000 steps
Today: exercise DVD: KB&T L1 (40 mins)

5/31

3
I'm not feeling the mojo yet this year...short run between footpaths thawing, icy showers and the snow we are due later.