Keep on exercisathon

[MotherForkinShirtBalls]

Another thread to keep going!

226
I averaged 18k steps each of the days we were away so my legs were tired for a short run this evening.

5 mile walk
86/100

127
S&c

2 mile WWL with ankle weights done ✅

87

Hopefully work will settle down soon and I will have the energy to do a bit more exercise before the Christmas food 😳

34 x 25m swim
1 hr pilates class (though this was all spikey ball and no work, in my opinion. I don't want to 'wind down for Christmas'! )
87/100

I’ve had to cancel my Friday morning Pilates class as I have to go to a meeting. I look like being mad at work till the day before Christmas, alas.

Forgot to post what I actually did! Yoga flow again, slightly better balance.

130

228
S&c today, just aboit squeezed in. Work is crazy trying to finish up for next week and with Christmas festivities I'm slightly worried I won't hit my 240 by the end of the month...

The only way I’ll hit my 150 is if I manage every single day between now and 31st December!

1 hour full body work out at home with kettlebell etc
88/100

30 x 25m swim - though I was zig zagging up and down the pool, and swimming on the spot at times. Going to have to give 7.30 am Fridays a miss.
89/100

229
S&c

Had to do an early walk today, so I could go out on the razzle
90/100

230
Short run this morning before a busy day. I woke up with a scratchy throat and heavy feeling in my chest which usually signals the Christmas holidays bug, but I don't have time for it!

A walk in the dark, turned into a partial jog, as I suddenly thought I maybe shouldn't be where I was in the dark 👀
91/100
Hope you feel better tomorrow MotherForkinShirtBalls

Skating lesson and yoga here. (Fell over, ice is very hard and I don’t bounce as well as I used to at DD’s age!)

131

42 x 25m swim
1 hour pilates class
92/100

231
Hope your bumps aren't too bad today Professor!

I'm not feeling 100% so just did my hill walk with the dog this morning instead of running this evening.

Well done all 👏👏

Hope you are not coming down with the lurgey Motherforkin and you are not too sore Professor!

5k WWL done ✅

88

7.22 mile walk today.
93/100

232
Thanks Roonetta. I think I've lemon and honeyed it into a temporary cessation of hostilities, but I feel its going to hit me hard on 27th when I have no more work, shopojg, cleaning or catering to do!

Pushed through a really horrible legs session at s&c.

On a brighter note I found a pair of trousers at the back of the wardrobe over the weekend that I'd hidden when they were too small for me 2 Christmases ago. They were slightly too big this morning so they will have perfect turkey and pudding room next week 😋

Just yoga today - I bruised my hip and am feeling generally quite sore, so taking things gently for a couple of days. Though I’ve been so hopeless lately it’s hard to tell the difference!

Well done on the trousers, MotherForkin! Hope you fend the lurgy off. DH is coming down with something so hoping I escape.

132 - forgot to say.

40 x 25m swim
94/100

233
S&c today. I was expecting horrible doms yesterday after Tuesday's excess of squats, but it was an almost pleasant mild ache instead.