Keep on exercisathon

[MotherForkinShirtBalls]

Another thread to keep going!

36 x 25m swim
75/100
Mine and your idea of gorgeous don't match MotherForkinShirtBalls 🤣

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Ha, I know, frustrated, it's a weird addiction!

S&c this morning.

T25 Rip't Up done. At least there are no burpees in this one.

121

Brisk late walk - surprisngly mild and pleasant tonight!
76/100

40 x 25m swim
76/100

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Run this evening

Yoga this evening- couldn’t face T25 but thought I should push myself to do something.

122

4.5 mile dog walk
1 hour pilates class
Day 78/100

T25 pyramids done. About the only thing to be said for this one is that there are no burpees in it.

123

5k WWL done ✅

86

Somewhere between 32 and 40 x 25m swim - lost track as there were less swimmers inthe last aquarium I visited.
79/100

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I hate losing count in the pool, frustrated! Counting lengths is the only reason I have a smart watch.

I had a gorgeous sea dip at lunchtime and s&c this evening.

T25 extreme circuit done - this is the one with the burpees.

I’m feeling very stiff and sore at the moment, so trying to build in half an hour of yoga each evening this month. So far I’ve stuck to it, but there’s a lot of the month to go!

Forgot my number - 124.

225
My hips have been stiff too, Professor. I'm going full old lady and feeling the cold in my bones. 😂

S&c today. We are away from tomorrow til Sunday and I should get lots of steps but no actual exercise until Monday.

Forgot to post yesterday - 1 hour pilates class Day 80/100
Today - 36 x 25m swim
81/100

Just yoga today, but it feels very hard going so I’m going to count it. Can’t quite believe how stiff I am.

125

T25 Rip't Up done. This is the one with all the push-ups that I have to modify to get through the workout.

126

4.75 mile dog walk
82/100

Just yoga today, but still finding it really hard going. (No T25 as I’ve succumbed to vanity and am having my moustache lasered, and they advise strongly against strenuous exercise in the 24 hours after. Frankly any excuse to avoid it is good.)

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I can't see the link there ProfessorRadcliffeEmerson😂
1 hour stregnth work at home - couldn't face going out
83/100

Strength even!
I've just drove back from ASDA, in this appalling weather, thinking bloody hell, I need to do some exercise. Then glory be, remembered I got up and swam this morning!
50 x 24m swim
84/100

I think the link is that you’re not supposed to overheat- they also said no hot showers. But I agree it’s a bit tenuous.

Vicious, though short, yoga for the core tonight.128.

5.3 mile walk
85/100

Yoga flow practice, with only a little falling over.

129