The Run/Walk/Swim 1000km / 1000m in 2019 challenge

[SkiMum99]

After doing this in 2018 a new thread for new folk to join the 2019 challenge. Pick your target, log your miles and see what you can achieve whilst encouraging each other Anyone want to join me?

Been unwell so been taking it easy. I did a gentle 2 mile walk today to get myself out of bed and get some fresh air - it wasn’t lovelly. I am hoping to kick off this awful cold and get back to normal next week!

2/1000

Slow, short run working on getting my bad ankle strengthened.

3 / 997

First run of the year done. Only 7.9km and painfully slow but it's a start

7.9/1000

Another 2.5 km today. No run because I can barely breathe just walking for the moment. 7.5/1000 km.

1.5 mile walk for me today.
Went out and brought new running trainers today [eek] so hopefully I'll be able to add that to my goals as well this year.

4.7/995.30

5k tonight to escape a day with kids driving each other mad.

Total 10k

I’m in for 1000km running! A few weeks into C25k so hopefully I’ll be running longer distances in no time :)

5km again this morning as the sun came up. Bit cooler today which was nice
Plus swim last night so 11km total

5.5km. I'm off. Only 800 to go

6.5km last night in my shiney new winter running tights. First time out in a month after pulling muy knee in a race, knee still complaining this morning.

6.5km total.

7.5 km

13/987

5.5 Km walk today.

9.5 /1000

4.5 miles cycle today. My poor, flabby, untrained thighs are wondering what the hell is happening

Walking 5 / 995km
Cycling 6.5 / 993.5 miles

5km walk each day since Tues.
15 / 985

A 3.5 km walk today. I’m slowly building up, you should hear my chest, sounds awful.
So 11/1000 km.

4 miles walked today

8.7/991.30

Another short slow run but I'm sure I can feel my injured ankle getting stronger.

6 / 994 km

5k run today. Quick, partly cos I wanted to get it over with.
34/1000

First ride on new exercise bike 14k

21.5/1000

C25K plus cycle today - 10/1000. If I can go to the gym 2/3 times a week, it should be doable.

Another 2 mile run walk this morning. 4/500

13km this morning, it was grim. I don't know why but I'm really struggling to get myself going at the moment, every step was a chore!

26/ 974

It's hard to get going after Christmas and just generally at this time of year. And if you are a bear you are supposed to be hibernating at the moment

7km walk. The sunshine was a boost.

41/959

1km swimming and 3km run so far today.
15/1000

Be kind to yourself bear you are doing a lot of running and the grey weather doesn’t help anyone’s motivation

Chilly 5k at lunchtime brrr had goosebumps for first mile despite two long sleeved layers and headband. I do like running in the cool air though.

Total: 15k.