The Run/Walk/Swim 1000km / 1000m in 2019 challenge

[SkiMum99]

After doing this in 2018 a new thread for new folk to join the 2019 challenge. Pick your target, log your miles and see what you can achieve whilst encouraging each other Anyone want to join me?

48.9 miles of walking done this week! It's been such lovely weather that I've spent a lot of time outside in the sunshine!

257.61/742.39

7km

235.5/ 764.5

A 10k run with DD on her bike, it took 2hrs including park play & snack breaks but she was a star.

Running 170km
Swimming 4.2km

10.5 k

246/754

A 5k stop/start cafe & beach play 5k with DD on her bike in beautiful sunny arvo.

Running 175km
Swimming 4.2km

DH off work today so Yah a child-free 10k this morning it was lovely to have an hours peace and run along the seafront today even if abit windy.

Running 185km
Swimming 4.2km

Evening km in the pool.

Running 185km
Swimming 5.2km

15.5 for my race this morning, finished 32/116 with 83 mins. Pleased with that!!

261.5/ 738.5

Well done bear great run.

Lots of walking this weekend so good exercise but I’m not tracking it on here. Hope to get my first 2019 bike ride in tomorrow.

46.47 miles of walking done this week. I've decided to increase my target to 1500 miles in 2019 as I'm walking so much at the moment.

304.08/1195.92

I need to walk 27 miles every week in order to hit my new 1500 mile target. That's pretty doable for me!

44km walked this last week
324/1000

Great walking targets amy and fenching.

My first bike ride today since Oct! A nice 20k in the chilly sunshine, had gloves on till noon as mist burning off.

Running 185km
Swimming 5.2km
Cycling 20km

Lovely 10.5 km slow recovery run today. In shorts. In February. How bizarre.

272/728

7.5

279.5/ 720.5

Evening 10k - I didn’t want to do it but DD was at her club so I had just over an hour to kill so my planned 5k turned into 7k then I told myself I might as well keep going just realised if I do 5k tom I’ll hit 100k this month guess I’ll have to squeeze it in..

Running 195km
Swimming 5.2km
Cycling 20km

5.5km

285/715

Feb stats
Year total 280
Feb total 145
Year average/day 4.8km/day*
Feb average/day* 5.17km/day

Lunchtime slow 5.5k but ✅ So Feb Total is 100k

Running 200.5km
Swimming 5.2km
Cycling 20km

Lunchtime swim and cycle to pool but that was 2k tops plan to do ParkRun tom.

Running 200.5km
Swimming 6km
Cycling 22km

ParkRun sandwich 7.5k done

Running 208km
Swimming 6km
Cycling 22km

7km.

292/ 708

7km

299/ 701

47.77 miles of walking done this week. It would have been more but the weather on Sunday was so bad that I just didn't want to go outside!

351.85/1148.15

46 km last week
370/1000
I haven’t recorded any of the exercise, just the walking :)

Ran 5k Monday after school drop off, just before the stormy wet weather returned.

Running 213km
Swimming 6km
Cycling 22km

9km

308/ 692