The Run/Walk/Swim 1000km / 1000m in 2019 challenge

[SkiMum99]

After doing this in 2018 a new thread for new folk to join the 2019 challenge. Pick your target, log your miles and see what you can achieve whilst encouraging each other Anyone want to join me?

Rubbish week for me too between illness and snow so had to skip some runs.. Ran 10k walked 35k.

298/702k walking/running

31km walked apparently, but I forgot my fitbit at home 2 days this week.

184/1000

34.37 miles of walking done this week, it would have been more, but once again we had a fair bit of snow so it meant I couldn't really get out.

165.94/834.06

I'm pretty happy that I walked 148 miles in January, if I can maintain that for the rest of the year, then I'm hoping I can walk 1500 miles!

Run today 7k

Running 123km
Swimming 2km

13.5

166.5/ 833.5

Swim last night 800m

Running 123km
Swimming 2.8km

7km

173.5/ 826.5

Windy 5.5k at lunchtime. Prob my last run now before a half on Sunday, getting nervous now as it looks like it will be windy which I hate!

Running 128.5km
Swimming 2.8km

Aiming for 3000 miles this year on the bike. Managed 253 miles in Jan and got my place in RideLondon today so hoping training for that will seriously help me up the distance. Have a few centuries planned this year.

6.5

180/820

Swam 800m tonight as saving my legs for Sunday’s half but I’m itching to run. Volunteering at ParkRun instead tom.
Running 128.5km
Swimming 3.6km

7km tempo today, a good steady fast (for me!) pace, and even managed a sub-5 minute km!

187/813

Half Marathon done yah!!! Brutal headwind (twice as 2laps), ankle deep multiple muddy puddles and rain showers sideways but smashed my time goal very glad I have a sports massage booked tom though!

Running 149.5km
Swimming 3.6km

42.77 miles of walking done this week.

208.71/791.29

17 miles a week will see me hit the 1000 miles target. I think I'm going to up my target, I'll see where I am by the end of March and go from there!

36 km walked last week, but again, I was rubbish at tracking.
The challenge this week is to exercise 5 days. Ang go for a couple of runs before Parkrun.
220/1000

I managed do run 10km yesterday for the first time in years. It nearly killed me and my knees may never recover but I did it.

96/704

14.5km

201.5/ 798.5

30min Swim tonight to losen thebs after Sun long run.

Running 149.5km
Swimming 4.2km

7.5k

209/791

9km in the beautiful spring sunshine, first one this year in a vest top! In February!

218/ 782

Yes gosh it did get warmer once sun burnt sea mist off it went from 5-10c in half hour it felt like. Quick 5.5k after school drop off.

Running 155km
Swimming 4.2km

ParkRun with kids

Running 160km
Swimming 4.2km

10.5k this morning. Smashed my Pb (previous was 57.34) with 54.40, so I'm properly chuffed with that.

228.5/ 771.5

Well done bear great PB

40km walked this week, but I didn’t track monday and friday (I forgot the fitbit at home)
I managed 4/5 days of exercise, a combo of running/pilates/swim/walk/housework.
280/1000