Exercise every day 2018

[Submariner]

Anyone up for tracking some exercise every day in 2018?

I currently do yoga and bootcamp classes at the gym and stopped running in September due to an injury (but not injured any more!)

I don't drive so walk everywhere. I wouldn't count walking as exercise unless I went further/faster on purpose, but willing to count say 20 mins easy yoga so that I don't burn out with intense exercise every day.

I'm hoping the streak will appeal to the my obsessive nature and mean that I push myself to do more this year.

Anyone else up for it?

17/365 done.

4000 step combat workout. Thoroughly enjoyed it:

16/365 yoga. Hard when you have a cold! Persevering!

Good work all! I forgot to log yesterday! But did my app in the evening. Insanity this morning at 7.15, nice start to the day and nice to get it out the way.

I have a BSL exam tonight so will be nice to not have to squeeze anything else in.

16+17/365 done.

Yesterday - 30 mins on the turbo trainer

17/365 1.5 hours yoga. Very impressed we are still hanging on!

17/365 I've not been posting but I'm still doing it, easier yoga day tomorrow planned though.

Day 17 - 1600m swim

Day 18/365 done.

A light one hour gym workout. 30 minutes on the bike and 30 minutes weights.

So am I Best! It doesn't take long for it to become a daily habit does it.

Nice to hear from you Gerbil - I actually think posting about our exercise may be more of a challenge than doing it some days!

Day 18 - 4 mile run. Really didn’t want to go out in the cold, but was glad I did afterwards.

Core class and combat class today.

Oh dear, fatal error. I've had a chip shop tea and got in the bath. Still haven't done my exercise yet. Will be a very slow late night yoga today I think! No inversions for me and certainly no star jumps!

Day 18/365 done. An Adriene video. Wasn't as bad as I was expecting. Going to aim for something more challenging tomorrow on my day off.

I'm not remembering to post every day. I went swimming and did the seven minute workout

What's the 7 minute workout Crash?

18/365 body balance and yoga.

Also interested in 7 minute workout!

Limited time and a sore back today so I did this 20 minute cardio workout: m.youtube.com/watch?v=2S9YiDUI9hA plus ten minutes of light weights.

Oh and day 19/365.

Day 19 - 1600m swim

A good walk and tried an Adrienne yoga for the first time

Done a BodyPump class this evening. 4mile bike ride earlier.

Good stuff all!

Sorry to hear your back is sore Quinoa look after yourself.

Done some of my app tonight. It was actually quite tough. Bootcamp tomorrow, it's going to be good painful.

Thanks Sub

Day 20/365 done. 90 minutes in the gym.

Day 20/365 done. Bootcamp - it was hard this morning, lots of squats. I think I'll have to do some yoga later so I don't seize up.

4 mile run this morning. Not feeling it today so pleased it's done