It's hot here too but I have awful anxiety and back pain so don't think I will manage to get out to enjoy the sun at all
. But I'm thinking I will cope with it today and hopefully tomorrow I will feel a little better and at least get down to a local park to read my book in the sun for a few hours or something as I don't want to miss the lovely weather.
Sunny I am furious about the Grenfell tragedy too. I keep thinking about it and I think this is in part why my anxiety is so bad today because the news, my twitter feed, everything is just full about it and it makes me so sad and angry
!! The poor residents were ignored for so long and only now that so many people have died (we're looking at triple figures despite what the media may try and have us believe) is anybody looking at the issues. It's disgraceful that in the 6th richest economy in the world we have people literally dying just because we wouldn't legislate to force old high-rises to have sprinklers!!! 
Anyways.
Frugal news: got my claims reimbursed from disabled students' allowances, £276 in total which should be in my bank account in a few days, which is handy! I feel so sorry for new students as they get much less generous DSA entitlements now as the government massively cut what disabled students can be awarded.
Plans for today are look after myself; clean out the guinea pigs (how I'm going to manage that with my back I have no idea but it needs to be done
); write a short article about legal stuff re: Grenfell for my friend's online magazine thing; edit DH's job application personal statement thing that he wrote in a rush last night; possibly apply for another civil service job if I have the time/energy/motivation.
Probs take a diazepam now so I can get cracking with things.
Laska My dad has worked away a bit like your partner for years too, he's normally away in a different city Monday-Thursday evening now. My mam just got used to it I guess although even in his older jobs he would travel abroad for conferences fairly frequently. I always think I'd hate that but I guess different things work for different people.