Morning. I hope everyone is feeling a little better and managing to stay positive.
I hope some of you might share an opinion please.
Im on day 22 since mild symptoms. Day 18 since terrible and my lingering symptoms are breathless and back pain. (oxygen, temp and heart beat are okay). I'm spending my days laying on my front and I haven't had any pain killers for a week.
I'm not sure if the back pain is a result of breathlessness or vica versa. i.e the breathing muscles start hurting and don't work efficiently which results in breathing difficulties.
Does anyone know the mechanics behind this?
I'm ask because I need to sit at a computer to do some light work but doing so effects my breathing / back ache.
I'm wondering... if the back pain results in poor breathing because the breathing muscles are not being utilised properly, then taking pain killers and sitting up would actually aid breathing and possibly recovery.
I'm reluctant to try it because I really don't want to compromise my recovery.
Thanks :)