I drank bucketloads of raspberry leaf tea and I can quite confidently say it did fuck all!
my pushing was not at all effective, baby got stuck and needed a forceps delivery. I quite like the taste of it so I’ve been drinking it again because I figured it can’t hurt!
Spritz for bits is great, i used it last time and have packed some more. Arnica tablets too. Last time I made ice packs in the freezer with rubber gloves which helped. I had an episiotomy and was very swollen after the birth and cold packs were excellent.
Good luck for your growth scan @athers666 let us know how you get on.
Sorry to hear about your mum @rompom that sounds so hard for you. Hope you’re ok 