It's chicken breast, cut in to strips.
To make the breadcrumbs:
Blender some bread, any will do, I use mixed white and brown slice, 2 of each.
add 1, t-spoon of each, ground ginger, nutmeg and cinnamon.
Breadcrumb the chicken:
Beat a few eggs put in bowl,
Roll chicken strips in Flour, egg, and then the breadcrumbs.
Heat a lg frying pan with 1" of oil, I use Olive but you can use sunflower.
Fry the chicken strips gently, turning once until golden on both sides,
place in baking tray and finish off in oven on Med heat for about 5-10 minutes.
BBQ sauce to go with, 1 clove of garlic, crushed into pan, add half t-spoon of brown sugar, 4 table spoons of soy sauce and 3 of ketchup. I have to admit I don't measure these I just squeese them in. Heat gentlty. Yummyyy
They are a bit time consuming to prepare, but nice. A glorified Chicken nugget, H loves them.
Gordon, serves them with wedges in a basket, hence the name, but we love them in a tortilla wrap with salad.