fatpony - I'm having major sleeping problems. I reckon I got a solid 2 hours last night, the rest was pointless. I went to bed at midnight, I'd done some exercise, I've nothing to be stressed about... gave up around 4.30, tried to lie there for a bit but started to sneeze and sniff, which would irritate boyfriend - so just got up. Homes under the hammer was on at 5.30 while I was eating my beans on toast.
I wonder if it's part hunger too, but mostly I think it's too hot to sleep properly, so I'm sleeping really lightly - which means any need for the loo wakes me up, any movement or noise from boyf wakes me up... and in the end I'm just so 'awake' that there is no chance of getting back to sleep.
I went back to bed at 8 this morning, but even then had to listen to a hypnotherapy CD to get myself to drift off - managed 40 minutes before awake again.
It's been like this for weeks - since the heat really.