I almost posted whether the same person had been given the advice to insert melons as perineal stretching, but felt that was a bit to mental for a one-off comment.
Nipple twiddling is in theory supposed to help bring on oxytocin production...what with it being higly erotic...obviously dont' have my boobs....I can't imagine filing them would have the desired effect, unless you like your BDSM.
I'd sensibly dumped everything in the bath with kitty-friendly disinfrectant and then rinsed it in the shower earlier (and cleaned out the bath with the new floor mop) to avoid bending. DH hadn't cleared it up, so I took umbridge and just got on with it. Think it's probably ruined the suede boots, but they were quite old as it is.
I'm going:
Water birth if poss or if not, then fidgiting about punching DH
...with paracetamol
...with entonox if I must BUT esculating:
...then remifentanil (from here on no pool)
...pethidine (if not to late on IYSWIM)
...wtf...emm...shit, numb-arse thingy, ARGH! epidural
...spinal & c-section
Baby to me if I'm ok, or DH straight away, unless interventions needed.
Natural 3rd stage to the point of cord not pulsing or Abi's easily breathing for a long time, then I'm happy for them to give me the injection to help ease placenta out/close stuff up. Though for water-birthers, there's still leaking after the cord's cut, so it may get grim in the pool.
Vit-k injection is a go.
Not sure wht they'll let me to if my BP remains high. Probably NOT the opoids and if it'g getting protracted they might push for epi as it controls BP, but being in a birthing pool does too apparently, so I might just be more of a priority if it's a fight between me and someone else.
That reminds me. Our green book thingy (mat notes) has a bit at the back with a basic birthing plan (questions they want answers to), so I should fill that in!