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AIBU?

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Why are my children always the ones crying and miserable at birthday parties?

207 replies

Coldcoffeekindamorning · 06/09/2026 18:31

Honestly, what am I doing wrong? Always the ones crying and screaming when we leave. I give them count downs etc, I try to be patient and calm but they are always crying when it's time to go home and I honestly can't take it anymore. My 7 year old has always been like this, it just honestly has ground me down so much over the years. I dread going to them. What am I actually doing wrong because all the other kids seem to handle it fine? I know that the other kids have their off days but mine seem to have an off day every single bloody party.

OP posts:
VividDeer · 07/09/2026 20:25

A couple of things I learnt on courses for parenting my nd child that might help are 1. Social stories 2. The incredible 5 point scale.

Both require a bit of work rather than a quick fix

mathanxiety · 07/09/2026 21:36

Coldcoffeekindamorning · 07/09/2026 07:51

She takes ages to go to sleep, she says she can't stop thinking. I used to put her to bed at 7pm to try and mitigate the sleep but she would just roll about in bed getting upset. She just won't fall asleep easily. I've just started letting her read for 15-40 mins before bed and that seems to help. She usually wakes up once during the night for the toilet (always has since potty training and even had appointments with urology as it used to be up to 4 times a night but nothing wrong there). She wakes up sometimes at 5am sometimes 6.30am but I never have to wake her. When I go through in the morning she will sit bolt upright. Her sleep was especially bad over summer and would wake up about 2 times a night plus the not going to sleep/waking up early.

Does she have a weighted blanket?

Is she allowed drinks after 6pm?

Have you considered melatonin - ask your doctor but be prepared for a look of shock and horror. It's available otc in other countries in concentrations ranging from 1mg to 10mg.it can help develop the habit of drifting off to sleep within half an hour of hitting the pillow.

The inability to easily fall asleep and stay asleep is a huge problem. You need to pester the GP about it.

Arran2024 · 08/09/2026 09:20

PrettyPickle · 07/09/2026 11:51

I never said it was a teachers responsibility, I'm ND, and it shouldn't be the first port of call for every single childhood problem.

I only mentioned the teachers not noticing to explain how hard it can be to pick up girls and autism. I didn't mean to suggest it was their responsibility. It is worth mentioning because the OP has assumed there can't be an issue like asd because school haven't mentioned it but frankly teachers tend only to notice behaviour and ability issues and a well behaved, academically able child WILL probably fly under the radar at primary.

But anyway I think it should be a go to in cases like this. Why not explore it as a possibility? Autism in girls does exist. Why not at least exclude it? Imagine if your child is autistic and you have been punishing her in the mistaken belief that she is just being a brat.

HauntedHalloumi · 08/09/2026 09:20

hollybungalow · 06/09/2026 20:21

i don’t know any kids that haven’t felt like this at least once or many times. Those who suggest neurodivergence have zero clue about it. As a forum we could lift each other up as mums doing a bloody tough job, just a thought!
my little girls does this sometime as well with a few notable historic meltdowns, my niece and nephew were the same and are now fully functioning normal adults.
Sorry OP it’s a really tough one. I still give time warnings but have given up on any bribes or consequences and just told the parents she finds it hard at the end and she may need to be carried out 😂 they usually then share their stories of similar endeavours and we have a laugh x

Wow great insight 🙄 Neurodivergent adults are ‘normal’ too you know.

There is a wide spectrum and the one thing I will say is that it sounds like your DD is masking at school op hence the exhausted meltdowns after school. If she doesn’t meet the threshold of intervention it may be a case of using your own strategies to mitigate situations for her. Just as an observation, several friends kids with ADHD seem to struggle with getting to sleep and then wake up early. Girls/women with ADHD can also successfully mask and the behaviour is different to boys hence why it is easily missed.
Edited to add that they are all girls, which is why I mention it.

Coldcoffeekindamorning · 08/09/2026 18:52

HauntedHalloumi · 08/09/2026 09:20

Wow great insight 🙄 Neurodivergent adults are ‘normal’ too you know.

There is a wide spectrum and the one thing I will say is that it sounds like your DD is masking at school op hence the exhausted meltdowns after school. If she doesn’t meet the threshold of intervention it may be a case of using your own strategies to mitigate situations for her. Just as an observation, several friends kids with ADHD seem to struggle with getting to sleep and then wake up early. Girls/women with ADHD can also successfully mask and the behaviour is different to boys hence why it is easily missed.
Edited to add that they are all girls, which is why I mention it.

Edited

I have wondered about adhd as DD does have an almost incurable energy. She is always in motion and is at her best when she is outside all day running around. When we were on holiday during the summer she was walking around 10km a day and didn't complain once! She also doesn't really like watching TV, she would always choose to be doing something rather than sitting still. This is actually what I approached her teacher about initially and when I told her about the big emotions at home, she basically said that it was probably just DD decompressing from the day. She did say that DD gives 100% at school so was not surprised she was tired when she got home. A few months later she caught me to say that when reading that she was skipping ahead but couldn't say exactly what that might be. I talked to a ASN? teacher at parents evening because of it but again she didnt see any problems with it.

It is really frustrating and I'm not quite sure what else to say to get them to listen?

OP posts:
Coldcoffeekindamorning · 08/09/2026 18:57

@mathanxiety I tried your method of putting problems in different categories today when she started to spiral today over something very small (seeing an upset looking toy in the supermarket no less!) and it really helped so thank you. Will see how if I can manage this when a bigger issue arises

OP posts:
Quotemenot · 09/09/2026 06:42

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