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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

I was in the wrong, AIBU to be disappointed anyway?

390 replies

DopamineDeficient · 14/07/2026 07:18

About a month ago I went for an over 40s health check. The healthcare assistant who performed it was genuinely lovely and chatty and put me at ease, I remember leaving the appointment thinking he has a lovely bedside manner. During the conversation it came out that he is 27.

A month later I was in work and a friend request popped up and it was from the practitioner. I remembered his name and accepted.

About an hour later my DH asked me who this new guy was on my Facebook, I told him who it was and all hell broke lose.

Durning the course of the evening I fully accepted that I shouldn't have accepted, I was in the wrong, gave a genuine apology and deleted him. I explained I hadn't really given any thought to it beyond, oh yes I know who that is, accept and carry on with my day. However I can see how it looked to my husband and I was sorry for hurting him.

So far I guess I am unreasonable. However I don't necessarily think it was a huge deal and a conversation and an apology should have sufficed.

Now I have spent the last couple of years studying for a chartered qualification and my final exam result was due on Wednesday. We were so busy still arguing about this friend request that my husband didn't even ask me how I got on, wish me luck or acknowledge it was results day at all.

On Thursday he checked my phone to see if I had passed but still didn't mention it. Friday in amongst many emails still berating me for my terrible behaviour he finally emailed me to congratulate me on passing.

The weekend came and went and not a single mention in person of the massive thing I have achieved. He didn't even mentioned n it to his mum, (his mum is in the same field and has been very interested in my progress).

So my AIBU to be disappointed that a whole week later he is still arguing about this friend request to the extent that we haven't mentioned let alone celebrated my achievement?

I just feel very flat. I am not saying I wasn't in the wrong originally but I feel it was blown out of all proportion and totally ruined something that should have been a huge deal for me.

OP posts:
TheReflectiveQualityofGlass · 14/07/2026 11:06

“Not punishments as such but a week of arguing, being told how vile and disgusting I am.”

What would you tell your kids if they disclosed they were being treated like this?

This is coercive control.

Read/listen to Its Not You, by Dr Ramani and see if it fits.

longtompot · 14/07/2026 11:08

In his opinion I have added a random man and allowed him into our marriage when I should be the gatekeeper to keep other men out. He says I have form for this, the problem is I don't know all the rules until I have broken one so I can fall foul of adding random men because they don't meet his requirements

@DopamineDeficient Your husband is meant to enrich your life not make you question if you have got his unknown rules wrong. You are walking on eggshells and he is abusing you with his vile name calling and controlling behaviour. A short, relatively, moment of pain through a divorce will be worth the many years of happiness you will have with him out of your life. No beautiful house is worth this.

Well done on your promotion 🎉🍾🥂

TheIdlerReturns · 14/07/2026 11:08

DopamineDeficient · 14/07/2026 07:41

He didn't check my phone for the friend request, I can see not pressume he checks how many friends I have regularly as any movement is queried.

In his opinion I have added a random man and allowed him into our marriage when I should be the gatekeeper to keep other men out. He says I have form for this, the problem is I don't know all the rules until I have broken one so I can fall foul of adding random men because they don't meet his requirements.

He has also convinced himself that the friend request moved bwyons a friend request and must have been messages and the fancy only possible reason this man could have requested me is because he fancied me and I must fancy him to have accepted.

There honestly wasn't any messaging and genuinely no that yght beyond oh yes that's the guy from the doctors, he was lovely, accept.

My husband made a complaint that my doctor on my behalf about this guy!! They rang me yesterday to confirm my husband has authority to speak on my behalf!! I said no he doesn't and I have no complaints at all.

OP, whatever is going on with your DH, please don't add random men to your FB account. There's a massive safety issue here. What is your reason for adding them in the first place? My FB account is open only to friends. Even so, I make sure there are no incriminating photos showing that would indicate anything to do with where I live, car reg, anything. Scammers are incredibly sophisticated. Please be careful.

ImImmortalNowBabyDoll · 14/07/2026 11:13

Why did he check your phone to see if you'd passed- surely by that point you'd told him?

This relationship is deeply unhealthy and the beautiful house is not worth staying in it.

Get rid of him and celebrate two wins at once.

Gymnopedie · 14/07/2026 11:13

I'd be wondering what he's up to himself. It's astonishing how many men go to 'you must be having an affair' because it's what they're doing themselves.

BuckChuckets · 14/07/2026 11:14

SO MANY worrying comments from you about this, @DopamineDeficient

Things like "In his opinion I have added a random man and allowed him into our marriage when I should be the gatekeeper to keep other men out."

You seem to think this is all normal behaviour from him? It's really, really not.

PinkHibiscusFlowers · 14/07/2026 11:15

OMG! Your DH is a complete arsehole and a coercive control freak! WTF is it with all these “rules”

Start making a plan and get out it’s only going to get worse

BuckChuckets · 14/07/2026 11:15

DopamineDeficient · 14/07/2026 08:23

@Mummypie21i am allowed male facwbook friends but only ones that meet some rules that I am not fully aware of. So I want allowed male colleagues for a long time until my husband changed jobs and suddenly it was ok to have colleagues.

A friend of my brother sent me a request, I know the guy and have met him, my brother lived with me for awhile, but he is not on the approved list, why would I need him. Neighbours absolutely not.

You're 'allowed' male Facebook friends???? It's not his place to 'allow' you to do things!

JacquelineOrange · 14/07/2026 11:18

Someone I was at school with, so essentially a stranger after all these years, added me on Facebook last week. I accepted, looked at the content on his page, didn’t like it, unfriended him. No drama.

RudolphTheReindeer · 14/07/2026 11:18

Your dh has been way OTT and U.

I think we also need to address how unprofessional it was of this health 'professional' to add you on FB. It's a red flag and needs reporting to your surgery. I'm not sure why you accepted? But with this and your dh being controlling it makes me think you're maybe a bit vulnerable and don't see what's going on with their behaviour.

thepariscrimefiles · 14/07/2026 11:20

DopamineDeficient · 14/07/2026 08:47

I have seen a lot of comments saying to change my password. That wouldn't be accepted. That would be a clear indicator that I have something to hide and I can't be trusted.

This is coercive control and is a massive red flag to indicate an abusive husband/partner. He is policing your every move, in person and online. He sounds unhinged and scary. You are obviously frightened of him and how he will react if you challenge him or do something as simple as changing your password.

Please try and contact a domestic abuse charity, e.g. Women's Aid or Rights of Women, for advice and support.

Tamtim · 14/07/2026 11:21

What the hell is a medical professional doing trying to friend a patient on Facebook? Hugely unprofessional and a big old red flag. I’d be pissed off if my DH friended a 27 year old woman who did his medical.

Notafanofheat · 14/07/2026 11:23

OP, why on earth do you put up with this? And I don’t mean leave necessarily. But if my husband querried my fb friend list or implied I am off to cheat the moment he blinks - he would be told in no uncertain terms to cut the nonsense and I am not engaging in this anymore. If he persisted I would leave the room, if he brought it up again it would be a short sharp: “No, I am not discussing this, end off”- and hold that silence. Every single time, well ok, 2nd one in a row would get a raised eyebrow and wouldn’t even be entertained with any reply.
His insecurity would not be my problem (obviously, I am more than happy for sensible conversation and reassurance if need it- but not the behaviour you mention). And honestly, the same thing holds the other way, so no I wouldn’t quiz him about a new young fb friend - though arguably he’d bring it up to me because he’d be puzzled about what to do with a professional overstepping boundaries like that - but I do not police his friends either. I do not go assuming he’ll cheat on me first opportunity he’ll get.
So it does go both ways and you need to make your husband stop controlling your life - he has no right to that, it is not the 1950s (not that it was right then, but would have been more difficult to challenge).

Pinkgorilla101 · 14/07/2026 11:24

Just wow. You have done absolutely nothing wrong. You can be friends with whoever you like. He should never check your phone. You should not be bound by rules in marriage. How do your kids feel about him? I’m all for working at a marriage but yours sounds very dangerous. I’d be leaving and building a new life. We only get one shot at life - do you really want this for the rest of yours? And congratulations on the exam

thepariscrimefiles · 14/07/2026 11:26

chirrupybird · 14/07/2026 08:56

Double standards or what, how would this discussion be going if she had found out that her DH had added this young attractive nurse, that had treated him at the surgery, to his friends, because she was so nice and friendly, put him at his ease and had a great bedside manner. Would she be allowed to be annoyed and give him a bit of stick, probably she would be advised to get her ducks in a row because he must be cheating.

OP wouldn't find out if her DH had added an attractive young nurse because she isn't a controlling stalker and she doesn't police his online interactions.

Tamtim · 14/07/2026 11:26

I’ve just read some of your responses. Your husband’s rules and regulations are not ok.

Chilly80 · 14/07/2026 11:28

Your husband is controlling. He is a huge red flag.

EmeraldShamrock000 · 14/07/2026 11:29

Wow. You are an intelligent adult women who is being bashed over the head with an emotional stick.
His insecurities are awful. There is no need for the relentless bullying because you added someone on instagram.
After all your hard work, he couldn’t bring himself to celebrate with you.
Very controlling.

Aside from that the healthcare professional behaved inappropriately by making contact.

Lastly, congratulations on your exams. 💐

Chilly80 · 14/07/2026 11:32

DopamineDeficient · 14/07/2026 08:42

I have grown up children, non together. We have just bought a beautiful house, which I massively regret and and I just feel tired and the thought of battling through a divorce feels impossible.

Yes a divorce would be painful but if you don't have joint children once its done its done. If you stay married this will be the rest of your life. Please leave him.

banmusk · 14/07/2026 11:35

Your husband is threatened by your success and further threatened by the fact that a much younger man is interested in you. I'd say he's very aware that he's punching above his weight with you.

ChocolateAddictAlways · 14/07/2026 11:36

It is crazy that he regularly checks your FB friends to see who else has been added. This is a form of coercive control. And from everything else you have described in terms of his behaviour and reactions he sounds very troubled and unpleasant. He sound horrible OP, sorry not much else to say.

Lurker85 · 14/07/2026 11:47

Im sorry but he has more than a few screws loose. This is an INSANE way to live

AnonyMumAuDHD · 14/07/2026 11:49

MsIceSandwich · 14/07/2026 07:49

You have the means to leave him, run like the bloody wind.

This. I am sorry but your DH is controlling and abusive and probably has a chip on his shoulder that you already earn more than him.

Please speak to a women’s support charity and plan leaving. My DH never looks at my phone, my socials, or even my post. This is not normal behaviour.

TheSquashyHatofMrGnosspelius · 14/07/2026 11:59

DopamineDeficient · 14/07/2026 07:41

He didn't check my phone for the friend request, I can see not pressume he checks how many friends I have regularly as any movement is queried.

In his opinion I have added a random man and allowed him into our marriage when I should be the gatekeeper to keep other men out. He says I have form for this, the problem is I don't know all the rules until I have broken one so I can fall foul of adding random men because they don't meet his requirements.

He has also convinced himself that the friend request moved bwyons a friend request and must have been messages and the fancy only possible reason this man could have requested me is because he fancied me and I must fancy him to have accepted.

There honestly wasn't any messaging and genuinely no that yght beyond oh yes that's the guy from the doctors, he was lovely, accept.

My husband made a complaint that my doctor on my behalf about this guy!! They rang me yesterday to confirm my husband has authority to speak on my behalf!! I said no he doesn't and I have no complaints at all.

You have massive problems with this man.

You can't seriously consider staying with him surely?

BeaPerry · 14/07/2026 11:59

OP, my dear, you have a BIG problem
it is called coercive control

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