I need to go to the doctor's about something today (as tomorrow will be unbearably hot) if I can and I'm really nervous about doing so with my stomach playing up like this because it'll be fine for a while and then suddenly start getting all crampy and feeling the urgency....I would be so absolutely mortified if something happened on my way into town!
It's thankfully been rather cool here overnight so I've ventilated my flat and got it down to a rather pleasant 20 degrees....now to just try and ensure I can keep as much heat and sun out as possible so that it hopefully remains somewhat bearable over the next few days at least 😉