What have you eaten today?

[BarryKentPoet]

What did you eat today?
I love reading what people have (and getting new ideas/recipes).
My new year new habit is to have a side of veg with each meal (and eat it first).

Breakfast - Sourdough toast with soft cheese & bagel seasoning, side of cucumber/tomatoes,

Snack - Crisps

Lunch - Stovies with beetroot (traditional in my part of Scotland)

Snack - Christmas choc (trying to get through this)

Teatime snack - Bowl of homemade lentil & veg soup, a couple of crackers

Dinner - I am going to a pub quiz so will have a wee something to eat from their bar bites menu!

Lunch: Two slices of buttered wholemeal toast and a matje herring; an apple

Dinner: Prawn and mixed veg stir-fry, Singapore noodles, Chinese five spice sauce; another apple

Drinks: Seven cups of tea, two pints of apple & pear squash

B - porridge with blueberries, banana, honey and sunflower seeds
S - banana
L - jacket potato, cheddar cheese. Beetroot chutney, side salad. Satsuma
s - apple, popcorn, a couple of haribo sweets
D - bean chilli, rice, Greek yoghurt, avocado, grated cheese.

Chicken sandwich and yoghurt
slice of coffee cake

that’s it

Porridge with sliced peaches and some nuts and seeds

Two slices of Toast made with seeded bread with butter and marmite

Couscous with red pesto and pine nuts, chicken drumsticks with garlic mushrooms, sautéed spinach and mixed salad of pea shoots radish leaves, spring onions.

B 2 slices of sourdough toast: 1 with avocado, 1 with cottage cheese and walnuts
L salad with butter beans , apple, pear
D chicken and chorizo spicy stew with mixed beans. Satsuma

B - Porridge with soya milk, raspberries and flaxseeds

L - Butternut squash and chilli soup

D - Lentil cottage pie, broccoli, peas and carrots

S - Dark chocolate, Brazil nuts

2 x coffee with cream

Greek Yoghurt, mixed berries, sprinkle of granola, nuts and apricots

Bean chill with rocket and beetroot salad

Roast chicken thigh with spring greens, leek and butter bean sauce with mash and a salsa Verde

Chocolate milkshake

Vanilla pea protein / oat milk shake

Houmous & lentil chips

Bacon and avocado bagel

Chow mein, egg fried rice, hong kong chicken, prawn crackers

B Greek yoghurt, kefir, berries, walnuts and chia
L 2 boiled eggs with salad and chargrilled courgette, apple
S carrot sticks with peanut butter
D homemade fish and chips with pea purée

Today

L cottage cheese and blueberries

S Danonino strawberry drinking yoghurt

D wholemeal wrap with pulled BBQ turkey and spicy coleslaw
banana

lots of tea
coffee
Pepsi Max

No breakfast
An individual ham and cheese quiche
A large piece of chocolate cake
A medium jacket potato with tuna and sweetcorn mayo with a rocket and advocado salad with olive oil and apple cider vinegar dressing
Thursday is my anything goes day as I have lunch with an elderly relative who gets it all ready, most days I’m a one meal
only gal….

Oh yes… lots of tea and a ginger beer

Not posted the last few days, it’s been manic and food has fallen by the wayside.

B- none

L- Itsu katsu instant noodle pot and some lentil crisps

D- homemade Singapore noodles and prawn crackers

S- some home made malteser brownie, big bowl granola with vanilla yoghurt and banana, a slice of wholemeal toast with Philadelphia and marmite

No breakfast

smoked salmon,gerkins,capers and wheaten bread with cream cheese.
bag pop chips

potted shrimps with seeded bread with tomato and avocado salad
8 mini eggs

Smoothie - blueberries, banana, chia, oat milk, vanilla syrup, vanilla pea protein

Sourdough toast and peanut butter

Chorizo slices, 2 babybel lite, some cheezits

Roast chicken thighs marinated in evoo, paprika, salt & pepper, with roasted red onion/red pepper/sweet potato chunks, rocket

Dark salted chocolate

An apple at work around 11am

A little hot pasta and meatball thing in Caffè Nero, and a vanilla flat white and two stroopwaffels

Salmon fillet, cavolo nero, carrots and Merchant Gourmet tomato lentils

A pear

Five or six teas, two cans of Diet Coke, a pint of squash

B - Porridge with oat milk, mango, walnuts and mixed seeds

L - Tempeh bacon, avocado, lettuce, tomato, cucumber, onion and vegan mayo

D - Chickpea and spinach curry with rice

S - Soya yogurt, almonds and dark chocolate

B - Porridge with oat milk, blueberries, dried apricots, walnuts and flaxseeds

L - Bol pea and spinach soup, toast and a soya yogurt

D - Spaghetti with black bean and mushroom balls in tomato sauce

S - Melon, dark chocolate

Yesterday:

Lunch - cottage cheese, a pear, grapes, flaked almonds

Dinner - roast gammon, mashed potato, sautéed Brussels sprouts

Snacks - grapes, an apple

Drinks - Five cups of tea, can of Coke Zero

Yesterday

B - skipped
S - dark chocolate
L - a wrap + some almonds
T - pizza + garlic bread

Yesterday
B Greek yoghurt ‘mixed with kefir and chia and left overnight. In the morning I heat frozen berries and pour on with a few walnut halves. It’s so delicious and luxurious when the chia seeds have swollen- it’s like thickly whipped cream.
L tuna salad with added edamame and sweetcorn dressed with a yoghurt/ mayo combo.
Apple, satsuma
S small bag of salted proper popcorn
D toasted sourdough with edamame purée/dip ( whizzed up edamame, yoghurt, olive oil, garlic and parsley with S&P) a pear
2 small beers. Handful of almonds.

Yesterday

avocado and bacon on seedy toast

sausage,mash and mixed vegetables with gravy
12 mini eggs

Protein porridge with blueberries, chia, mixed seeds

Sourdough toast with peanut butter

Chorizo, chunk of brie, leftover roast red onion/sweet potato/red pepper

A lot of darkmilk buttons

Pesto mozzarella cherry tomato pizza with rocket & drizzle of olive oil

Greek yogurt,,passion fruit,strawberries and raisins with honey
homemade focaccia with roast beef,lettuce and horseradish
too much focaccia with gorgeous butter

jacket potato with cheese,baked beans and sausage
mini eggs

B- porridge made with almond milk and berries

L- turkey salad roll, big handful pretzel snack mix

D- home made pad thai

Snacks- some mini egg flapjack, a banana, some
watermelon, slice of sourdough with cheese spread and marmite