What have you eaten today?

[BarryKentPoet]

What did you eat today?
I love reading what people have (and getting new ideas/recipes).
My new year new habit is to have a side of veg with each meal (and eat it first).

Breakfast - Sourdough toast with soft cheese & bagel seasoning, side of cucumber/tomatoes,

Snack - Crisps

Lunch - Stovies with beetroot (traditional in my part of Scotland)

Snack - Christmas choc (trying to get through this)

Teatime snack - Bowl of homemade lentil & veg soup, a couple of crackers

Dinner - I am going to a pub quiz so will have a wee something to eat from their bar bites menu!

B - sausage sandwich + yoghurt
L - pasty, chips and beans
T - savoury rice mixed with tofu, taco beans, pepper and onion + slice of bread

B - Scrambled tofu, beans, avocado and tomatoes

L - Vegan croissant with raspberry jam

D - Mushroom wellington, sweet potato mash, broccoli and peas

S - Soya yogurt, walnuts, almonds

Yesterday

L cottage cheese, salad dressed with lemon juice and olive oil, two slices of ham, slice of bread and butter.

S 3! home baked chocolate chip cookies

D half a calzone

lots of tea
glass of squash

B Greek yoghurt, kefir, chia, walnuts, berries
L salad with quinoa, chicken, sauerkraut and a yoghurt and mustard dressing , an apple.
S almonds
D spag bol with lean pork and wholewheat spaghetti, a pear and a satsuma

Skipped breakfast

S - dark chocolate
L - tofu/falafel/pepper/rocket wrap
T - fajitas

B - yoghurt
S- banana
l - soup
D - chicken breast and vegetables

2 boiled eggs (whites only, I don’t like the yolks, they’re all powdery and chalky 🤢), some sliced deli meat, olives and some cheese. Yoghurt bowl with some seeds.

Dinner is lamb rump, Cavalo Nero, samphire and sautéed potatoes. It’s smelling delicious and I’m getting hungry!!!

Have you tried a soft boiled egg? No need for powdery yolks.

B- porridge made with almond milk and berries

L- chicken and vegetable soup with some French stick

D- macaroni cheese and broccoli- beige but what I fancied

Snacks- watermelon, honeydew melon and grapes. Mini egg flapjack. 2 crumpets with peanut butter

Breakfast - Yoghurt and Muesli
Lunch - Red Cabbage and Parmesan Salad
Dinner - Soup concocted fron leftover casserole beef short ribs and leftover French onion barley. Bloody lovely, if I do say so myself.
Snack: Peanut butter crackers

Beans and cheese on granary toast mid morning

marry me chicken with roast potatoes, carrots, green beans and broccoli.

ive drunk tea and water all day - got a glass of cote du Rhone on the go now

B - Tahini, banana, maple syrup and chopped walnuts on toast

L - Carrot and butter bean soup

D - Sweet potato, lentil and spinach Dahl with rice

S - Soya yogurt with almonds and chia seeds, dark chocolate

Vanilla protein shake

Peanut butter on sourdough toast

Lentil and veg bolognaise with rigatoni & grated cheese

Fage with honey, blueberries, chia

Few flapjack bites

Yesterday

L cheese and ham toastie
dried fruit stick

2 spoons of mincemeat when making mince pies (I found jars of home made mincemeat from last year at the back of the cupboard after I'd made some for this Christmas just gone, so now we're having mince pies all year round!)

D steak and mushroom pie, steam spinach and carrots and broccoli
3 apple fritters and jam

lots of tea
Pepsi Max
glass of apple juice

B Greek yoghurt, kefir, berries and walnuts
L prawn salad with brown rice and yoghurt dressing, an apple
D chicken breast and rice bake with toms, courgette, spinach and mozzarella, a pear, 2 satsumas, 2 squares dark chocolate

B - Greek yogurt, frozen berries, almond butter, honey
L - Chicken soup, 2 slices w/meal sourdough toast with emmental cheese slices and marmite. Nakd blueberry protein bar.
D - Gousto tandoori chicken, mint raita and kochumber salad. Bit of dark chocolate.

Also had a packet of Monster Munch, some cheese, a couple of coffees with oat milk, bottle of Corona Zero, water.

B - yogurt and granola pot thing
lunch - toastie and hot chocolate
T - Quorn bake thing, roasted baby pots, green beans and sweetcorn

Snacks - 2 pieces of dark chocolate, 1 bag of crisps, 1 babybel.

Not my best day, but not horrific

Out of date sushi à la autocar. Some kefir and sauerkraut. Feel amazing!

Tea, coffee…

B: Yogurt with chia seeds and blueberries

L: Half an avocado and m@s best prawn cocktail
A nutty coconut chocolate cake thing I made (gluten free, dairy free yadda yadda)

D: A tuna steak cooked with garlic, capers, olives and mayo on the side.

shed loads of water

B - Peanut butter, banana and flaxseeds on toast and a soya yogurt

L - Vegan cheese, lettuce, tomato and cucumber sandwich and an apple

D - Garlic and ginger tofu, broccoli and peppers stir fry with rice

S - Air fried garlic chickpeas

Yesterday

L scrambled eggs, ham and spinach

S 2 homemade mince pies

D traybake Mediterranean vegetables, chorizo and rice

Lots of tea
a coffee

Vanilla protein shake

Sourdough toast and peanut butter

Bagel with bacon, avocado, tomato, mayo

Lentil chips

Sourdough toast with baked beans

Chunk of brie

2 babybel lite

Yesterday

L cauliflower cheese soup
S banana
D Fish cake with baked tomatoes and mushrooms
S Colin the caterpillar

B: 2 soft boiled eggs with 1 slice Seeded brown bread

L: piri piri salmon with sweet potato and salad

Snack: scoop of Ferrero Roche ice cream

D: creamy truffle mushroom and tenderstem broccoli rigatoni

Satsuma

Today

L leftover roasted Mediterranean vegetables, rice and 3 slices of ham
3 small apples

d stuffed gnocchi and mixed salad

lots of tea
coffee
hot chocolate
Pepsi Max