What have you eaten today?

[BarryKentPoet]

What did you eat today?
I love reading what people have (and getting new ideas/recipes).
My new year new habit is to have a side of veg with each meal (and eat it first).

Breakfast - Sourdough toast with soft cheese & bagel seasoning, side of cucumber/tomatoes,

Snack - Crisps

Lunch - Stovies with beetroot (traditional in my part of Scotland)

Snack - Christmas choc (trying to get through this)

Teatime snack - Bowl of homemade lentil & veg soup, a couple of crackers

Dinner - I am going to a pub quiz so will have a wee something to eat from their bar bites menu!

Bowl of fruit and fibre for breakfast
Coffee and half a slice of banana bread at a cafe
Tuna and sweetcorn mayo roll for lunch
A small bar of kinder chocolate stolen from my kids
Dinner will be homemade pasta sauce (aubergine, courgette, onion, garlic and carrot whizzed together with tinned tomato) with pasta shells and mozzarella

2 x coffee with milk and cream

Greek Yoghurt with granola, apricots, banana chips and pecan nuts

Gouda cheese salad with beetroot kimchi, pepper, mixed leaves, sweetcorn and olives

Apple and pear

Cup of tea and 2 x Cadbury roses

Pasta with homemade roasted red pepper pesto, mascapone and pancetta pieces

Yesterday

B Banana, walnut, oat milk and and chia seeds smoothie

L Chickpea, sweetcorn, celery, onion and vegan mayonnaise sandwich

D Sesame noodles with tofu and broccoli

S Apple, dark chocolate, Brazil nuts

Yesterday

L last (hurrah!) of the lentil chorizo stew leftovers, slice of ham
grapes

D chicken and turkey meatballs, steamed carrots and green beans, cream and red pepper potatoes

3 pancakes with lemon and sugar (we all missed out on the fact Tuesday was pancake day!).

lots of tea
2 coffees
1 small bottle of Pepsi Max

An Apple

cheese covered mushrooms then
fillet steak,new potatoes and spinach
cappuccino ( out for lunch with friends)

cup of tea and tiny bit of Christmas cake

No breakfast

L- itsu instant noodle pot, bag of salted pop
chips

D- vegetable pizza (whole one from Asda)

snacks- 2 crumpets with butter and marmite

B - Porridge with soya milk, blueberries, raspberries, walnuts and chia seeds

L - Lentil and red pepper soup

D - Garlic mushroom and spinach pasta, roasted pepper and courgette

S - Soya yogurt, popcorn, dark chocolate Brazil nuts

B Greek yoghurt, kefir, berries, walnuts and chia
L pub lunch- chicken coconut curry with rice, 1 glass of white wine
D lean pork harissa meatballs with bulgur wheat and salad , apple

Weetabix and oat milk.
Slice of carrot cake
Leftover homemade chips from kids plates
Seeded bagel toasted with butter
2 slices of apple off daughters plate

Ive had a busy day. But really need to prioritise meals instead of just picking here and there.

I only had a latte for breakfast as I wasn't feeling great. Lunch was a big bowl of lentil and veg soup. For dinner I made a sort of bolognese (50 /50 beef and lentils) with extra veg and had it with pasta and salad.
And a few pieces of dark chocolate !

Porridge with banana and honey
Chunk of cheese and some olives and baby tomatoes with couple of rice cakes
Roast chicken, mash, steamed broccoli and carrots, gravy

Apple, 2 babybel lites

Spinach, banana, blueberries, chia, oat milk, vanilla protein powder, smoothie

Bacon, avo, tomato, mayo, in toasted sesame bagel

Chips & houmous, some chorizo

Red wine, a cookie, some milk chocolate

B - yoghurt
S - donut (someone brought them into the office)
L - homemade fruit smoothie + some almonds
T - sweet and sour tofu + rice

Yesterday

L leftover creamed potatoes, steamed green beans and carrots
grapes, apple, cheese string

D roast chicken, rice, coleslaw, mixed salad dressed with lemon and olive oil

S chocolate brownie icecream

2 coffees
lots of tea
Pepsi Max

Ive barely eaten this week as ive been struggling with a bout of anxiety and had no appetite. Ive lost a bit of weight and am already slight. Woke up this morning feeling so much better and appetite is back. We are on a very very long car journey with a big bag of snacks. So, I have eaten:

B - peanuts, babybel
L - pasta pot, falafel wrap, crisps, apple turnover, yogurt. Im eyeing up one of the left over chocolate eclairs!
D - im going to make a home made lentil curry and bryani rice

Pepsi max, orange juice and loads of water

Crumpets and butter

Vanilla whey protein and oat milk shake

Toasted bagel with crispy bacon, avocado, tomato

Pip and nut stuffed peanut butter bar

Salmon chunks, sticky rice, baby cucumber, edamame

Red wine, caramilk buttons

Husbands birthday

Homemade biscoff swirl and glass of orange juice

Tapas: pil pil. Calamari. Mushrooms. Peppers. Nachos etc all shared

Peanut butter milkshake

So so full

B- porridge made with almond milk and berries

L- chicken noodle soup and a wholemeal roll

D- hot dogs using veggie sausages, with corn on the cob and fried onions- served in white finger rolls

Snacks- party rings, mini jammy dodgers and a big slice of cake at a kids party.

Not much nutrition today but it was bloody lovely

B 1 fried egg on mashed avo on 1 piece of toasted sourdough
L leftover sweet potato with salad, apple
D Greek pasta salad with wholemeal pasta, chicken souvlaki, dark chocolate , 2 glasses of wine

B - Scrambled tofu and spinach on toast

L - Mixed beans, hummus, lettuce, tomato, cucumber, red pepper, sweetcorn, carrot and onion

D - Lentil and chickpea curry with rice

S - Walnuts, soya yogurt, salt and vinegar crisps

Porridge and brown sugar

Prawn sandwich, veg soup for lunch

Spaghetti bol for dinner. Apple sauce.

Coffee, wine diet pepsi, water as drinks

Can I come and live with you?! That looks like some lovely meal combinations!

Yesterday

L (pack up made for me by teen DS) cheese and tomato roll, raspberry and apple oat bar, satsuma, carrots, yoghurt drink

S raspberry and white chocolate coated liquorice balls

S banana

D pork cutlet in a creamy mustard, apple, onion and garlic sauce, mashed potato, steamed carrots and spinach

coffee
lots of tea
2x Pepsi Max

1 poached egg and 2 slices white toast and butter
Greggs vegan sausage roll
some jelly babies
Greek yogurt with frozen berries, spoon of almond butter and some honey
packet of Monster Munch
sesame crusted cod with sweet chilli noodles

water, coffee with oat milk, tea both builders and peppermint

Bit of a strange mixed bag of food today!

B- none, I had to get my daughter to a ballet rehersal super early today- she ate in the car, I failed to pack for me!

L- chicken noodle soup and wholemeal roll

D- homemade teriyaki pork meatballs with fried rice

S- a piece of homemade mini egg flapjack, a banana and Greek yoghurt, a malteser ice cream bar

@NewYearNewRear sure! I'm always thinking about food and planning meals in advance😆