What have you eaten today?

[BarryKentPoet]

What did you eat today?
I love reading what people have (and getting new ideas/recipes).
My new year new habit is to have a side of veg with each meal (and eat it first).

Breakfast - Sourdough toast with soft cheese & bagel seasoning, side of cucumber/tomatoes,

Snack - Crisps

Lunch - Stovies with beetroot (traditional in my part of Scotland)

Snack - Christmas choc (trying to get through this)

Teatime snack - Bowl of homemade lentil & veg soup, a couple of crackers

Dinner - I am going to a pub quiz so will have a wee something to eat from their bar bites menu!

Yesterday

B nothing - got up too late 🙃

L baked beans and cheese

D breaded fish, salad and slice bread and butter

S pic n mix

drinks
tea
apple juice

greek yogurt,passion fruit and honey
homemade lentil and vegetable soup with cheese
homemade burger with onions and cheese with no bun
salad
doing low carb

B: Bacon sandwich and a cup of tea
L: An espresso and 4 mini doughnuts
D: A flatbread with raita, lettuce, avocado, cucumber, red pepper, red onion, mango chutney, lime juice and falafels (finally, some nutrients 😆), plus a chocolate protein pudding

Haven't had anything like enough water today

Breakfast - kefir yoghurt, chia seeds, nuts and blueberries

Lunch - bacon and egg sandwich

Dinner - Indian takeaway......coconut chicken, saag paneer some rice and naan. Plus a glass of wine.

Lunch - Blue cheese and dragonfruit

Dinner - Steak and red wine pie, sugar snap peas, baby new potatoes

Breakfast bacon and egg McMuffin and a hash brown and latte (went swimming with this kids at 8 this morning and we were all starving)
lunch : pint of cider and a few chips (met up with a friend for an hour)
dinner:homemade lentil and carrot soup and a couple of slices of sourdough with taramasalata

B- porridge made with almond milk and frozen berries

L- was a random afternoon tea type affair at an event with my daughter and aimed at kids- one tuna and cucumber finger sandwich, one jam finger sandwich and a pink iced doughnut

D- hot dogs made with proper sausages, a finger roll, onions and corn on the cob

Snacks- a big bowl of fruit and yoghurt, a biscoff ice cream sandwich and a dozen Pringles

bit of a random day

B - Just a cup of tea
L - Ham and rocket sandwich on home made bread, cherry tomatoes. A satsuma.
D - Out for dinner then theatre. Prosciutto to start, seafood pasta for main. Large glass of wine. Another wine then shared some maltesers at the the theatre. Just having peppermint tea in bed as feeling a bit stuffed and queasy,

Yesterday

B - Porridge with soya milk, prunes, mixed berries, walnuts and flaxseeds

L - Pea and spinach soup and a bowl of chips

D - Black bean and cauliflower tacos with corn on the cob

S - Almonds, soya yogurt, dark chocolate

B cinnamon soya latte, soya protein yoghurt, granola, prunes

L keema karma, rice, roti, few potatoes, San Pellegrino

D vegan sausages in a pitta, nakd bar

S lentil chips, coconut water, coconut flat white, half a cookie, half a fruit slice, breadsticks

Yesterday…

Two Quora picnic eggs
a cinnamon roll
Tomato soup with cheese on toast
Chicken and broccoli gratin with a baked potato and corn on the cob
Some almond chocolate

I’m in my first trimester so just eating what I fancy when I fancy… my diet is usually healthier!

Yesterday:
B: chipolatas, eggs and toast with tomato relish, coffee
L: tuna sandwich, 2 satsumas, about 12 coffees (in hospital all day)
D: pappardelle bolognese, big green salad, much needed glass of red wine, key lime cheesecake gu pot

Yesterday

B 2 pancakes, one with lemon and sugar, other with strawberry jam

D cheese and spinach stuffed tortellini, sundried tomatoes, broccoli
rice pudding and cherry sauce

lots of tea

Today breakfast homemade shakshuka and some sourdough toast and a black coffee
lunch some hula hoops and then Greek yoghurt with walnuts banana and blueberries and a teaspoon of biscoff spread
dinner homemade cauliflower cheese and now a herbal tea

Roast chicken, roast potatoes, yorkshire pudding, runner beans, carrots gravy
Melt in the middle chocolate pudding
Lots of cups of tea.

Greek yoghurt, kefir , chia, walnuts and berries, espresso

rye bread with mashed avo, pumpkin seeds, apple. Water, green tea

turkey schnitzel with wholewheat spaghetti in tomato sauce with basil, 2 0% beers.

Breakfast - porridge with prunes, apple and banana.

Dinner - chicken “kebab” chicken breast marinaded in fat free Greek yogurt, paprika, onion powder, garlic powder, chilli flakes and oregano, air fried for 20 minutes and wrapped in a yoghurt and flour flatbread with salad and raita sauce.

Just out of hospital with pancreatitis so having to eat a very low fat diet whilst I’m recovering.

B: homemade ‘fruit salad’ with fat free greek yogurt and honey, two coffees

L: ham and cheese sourdough toastie, lentil crisps, a clementine

D: steak, chunky chips and tenderstem broccoli

Lots of squash, and a few mugs of tea

We’re away so my diet continues to be worse than usual

B coconut milk latte, soya yoghurt, banana, prunes, granola

L falafel and hummus in a pitta, mini cucumber, mango smoothie

D quorn stir fry with rice, pitta, butter beans and salad. Sanpellegrino. Waffle with chocolate, strawberries and ice cream

S decaf tea and coffee with coconut milk, oat and raisin cookie, cauliflower crisps

B- porridge made with almond milk, berries and cinnamon

L- wholemeal roll with ham, salad and chutney, handful of prezels

D- Chinese chicken curry rice traybake, prawn crackers

Snacks- my daughter and I made banana and chocolate marble cupcakes so one of those, a banana, some Greek yoghurt with granola, berries and honey

B: salted caramel protein shake
L: Quorn burger, salad, low carb deli kitchen wrap
D: Salmon fillet, stir fried veg, cauliflower rice
S: 3 chocolate biscuits.

B: Tea, bread and jam
L: Lentil chips
Snack: tried Lidl's digestive creams. No.
D: Sheet pan burritos, salad, and a chocolate protein mousse

Yesterday

B - Avocado, tempeh bacon and tomatoes on toast

L - Lentil, carrot and pumpkin seed soup

D - Garlic butter beans, mushrooms and spinach on jacket potato

S - Banana, cocoa, dates, peanut butter and oat milk smoothie

Yday
B - Organic porridge with banana topping
D- Roast chicken, roast potatoes, carrots, parsnips, broccoli and gravy
Glass of Disaronno

B cottage cheese

D toad in the hole, roast potatoes, carrots, cabbage, onion gravy
strawberry and rhubarb yoghurt, blueberries.

lots of tea
coffee
blackberry whiskey dram