What have you eaten today?

[BarryKentPoet]

What did you eat today?
I love reading what people have (and getting new ideas/recipes).
My new year new habit is to have a side of veg with each meal (and eat it first).

Breakfast - Sourdough toast with soft cheese & bagel seasoning, side of cucumber/tomatoes,

Snack - Crisps

Lunch - Stovies with beetroot (traditional in my part of Scotland)

Snack - Christmas choc (trying to get through this)

Teatime snack - Bowl of homemade lentil & veg soup, a couple of crackers

Dinner - I am going to a pub quiz so will have a wee something to eat from their bar bites menu!

Porridge, rhubarb
Slice of apple cake and cappuccino
Prawn sandwich and tea
Some reeces pieces
Pasta and sauce and large glass of wine

Bowl of grapes, tomatoes and cucumber
Sourdough bread with a bit of cheese, jalapeño chutney and rocket.
Curly wurly
Aldi plain hand cooked crisps
Apple
Wholewheat pasta with veg and prawns and a bit of pesto
Bowl of blueberries
3 rich tea biscuits

Yesterday

B - Soya milk porridge, mixed berries, dried apricots, walnuts and mixed seeds

L - Tofu, hummus, lettuce, tomato, peppers and cucumber wrap.

D - Bean chilli, avocado and rice

S - Dark chocolate Brazil nuts, Vegan sausage roll

B- missed it today as rushing

L- chilli chicken ramen, some bbq lentil chips

D- spinach and ricotta cannelloni and broccoli

Snack- big bowl of 5% Greek yoghurt with granola and chopped banana when I got in from work, a biscoff ice cream sandwich, M&S mini millionaires hot cross bun

Aubergine parmigiana
Spaghetti bolognese with garlic bread

😄 yummy

A plate of fresh fruit.
Out for lunch: steak and ale pie with mash and mushy peas. Shared an apple crumble with custard.
Nothing since, just starting to feel hungry again now.

Heinz chicken soup and a piece of toast with Benecol spread

dark chocolate gingers, reversy Percies, proper lentil cheese crisps and an Orange as snacks

egg pasta with mushroom and garlic sauce and broccoli and mushrooms on the side

A salmon paste sandwich on seeded bread
A pear
An orange
Four small plums
A bowl of lentil and chickpea dhal
Two coffees and three ginger and turmeric teas

B the usual - cinnamon soya latte, oats with almond milk, prunes, mango, sprinkle of flaxseed/coconut/seeds/nuts and coconut soya yoghurt

L smashed avocado with red onion and tomato on sourdough with seeds on top

D vegetable gnocchi, vegetables and quorn sausages all in a tomato sauce. Sprinkle of dark chocolate with seeds/nuts in it on soya raspberry ice cream

S decaf teas and coffees with almond milk, vegan protein bar, 3 Percy pigs, satsuma, 2 breadsticks, 1 vegan chocolate, fruit and fibre with almond milk

And I’m still hungry despite all the snacking might need another late night snack!

B: Purition protein shake with soya milk and blueberries
L: 1/2 carton vegetable soup and one slice of seeded bread
D: stir fry with falafel
S: 3 french butter biscuits, 2 slices of cantaloupe melon.

B: honey oat sourdough toast with thin scraping of butter and marmite, two coffees

L: open ham sandwich with lentil crisps and two cold chipolata

D: homemade chicken stew

Sn: two breadsticks with hummus and two chocolate biscuits

B - coffee and a cupcake
L - Home-made lasagne and salad
D - 2 Cream Crackers with butter

Several cups of coffee
Just had a banana

B - Bircher muesli with apple and pumpkin seeds
L - Leftover spicy chicken from last night in a wrap with peppers, onions, mushrooms and avocado
D - Bit of a random mix of stuff that needed using - couple of slices of grilled halloumi, rest of the avocado from earlier, some mixed veg (baby corn, carrots, green beans), bit of smoked salmon. We had one huge but slightly sad looking baking potato left so made that into wedges so a few of those too.

B - Scrambled tofu, spinach, tomatoes on toast

L - Mixed beans, hummus, avocado, lettuce, tomato, peppers, carrot, sweetcorn and onion

D - Lentil and walnut pasta bolognese

S - Almonds, Katsu curry flavour cauliflower crisps

Sourdough toast with peanut butter

Baked sweet potato with leftover cajun salmon chunks, rocket, seeds

Some (a lot of) shortbread

A babybel light

Dinner will be something involving chicken thighs if I can be bothered

B- none, even earlier start today for a blood test so I had no chance!

L- renourish roast chicken and vegetable soup and a wholemeal roll (love these soups for work lunches!)

D- 1/2 vegetable pizza from Morrisons pizza counter and a side salad

Snacks- a freshly baked mini eggs nyc cookie, some honeydew melon, a pear and two paw patrol yoghurts

Greek yogurt,passion fruit and honey

smoked salmon,salmon and avocado
with cream cheese

Thai chicken with stir fry vegetables
2 squares of 72% chocolate

B - porridge, raisins, honey and cinnamon
l - leftover roasted veg and feta couscous, salad, an apple
d - jerk chicken, rice and peas, salads
some leftover Christmas chocolate for pudding.

B cinnamon soya latte

L vegan cheese and ham toastie, salad, chickpeas and seeds. Yoghurt and prunes

D vegan hot dog, fries and buffalo cauliflower bites. Ice lolly

S decaf teas and coffees with almond milk, vegan protein bar, handful of graze bbq crunch

B- 2 shredded wheat, prunes and walnuts

L-protein oats, apple and berries

D-sweet and sour tofu veggie one pot thing, packet of roasted seaweed, tinned peaches

S-1 soya yoghurt, 2 corn cakes with peanut butter

B - Porridge with oat milk, prunes, walnuts and flaxseeds

L - Lentil and carrot soup

D - Tofu, vegan pesto, roasted peppers, mushroom, courgette, tomatoes and onion in pitta bread

S - Dark chocolate and Brazil nuts

Nothing so far. Yesterday I had a Rocky bar for breakfast and a bowl of rice for lunch + dinner.

Yesterday:
B Greek yoghurt with kefir, chia, berries and walnuts, espresso
L: chicken breast with salad and a few leftover potaos, an apple and an orange
D: garlic prawns with olives on sourdough toast, 2 glasses of white wine, some dark chocolate

Yesterday
B - greek yoghurt with biomel mixed in, strawberries and 100% nut butter
L - 2 slices home made granary bread, with cream cheese and smoked salmon, cherry tomatoes and cucumber in the side. An apple.
D - prawn curry and rice, 1 poppadom

Later on because we were at a panto - hot chocolate and handful of DD’s haribo, couple of DH’s licorice allsorts