What have you eaten today?

[BarryKentPoet]

What did you eat today?
I love reading what people have (and getting new ideas/recipes).
My new year new habit is to have a side of veg with each meal (and eat it first).

Breakfast - Sourdough toast with soft cheese & bagel seasoning, side of cucumber/tomatoes,

Snack - Crisps

Lunch - Stovies with beetroot (traditional in my part of Scotland)

Snack - Christmas choc (trying to get through this)

Teatime snack - Bowl of homemade lentil & veg soup, a couple of crackers

Dinner - I am going to a pub quiz so will have a wee something to eat from their bar bites menu!

Greek yogurt,chai seeds,berries and honey

red pepper and lentil soup with grated cheese

thai chicken curry with baby corn and sugar snap peas and cauliflower rice

B- missed it again! Work days are challenging me!

L- chicken ramen noodles and a banana

D- 1/2 a fajita chicken pizza and a salad

Snacks- 2 M&S chocolate chip cookies from the bakery, half a punnet of grapes

B: 2 slices of sourdough toast with mashed avocado, chilli flakes and pumpkin seeds.
L: salad with cottage cheese and mixed beans, an apple
D: wholemeal pita with baked chicken thighs, homemeade red cabbage coleslaw and salad and feta.
2 glasses of red wine, espresso and water

No breakfast

Lunch - english muffin with 2 fried eggs , brunch bar and an Orange

post work out snack - smoothie with full scoop of strawberry protein powder, strawberries, apple and mango blended with water

Tea- homemade chicken, veg and rice soup (big bowl) and some homemade granola with a coconut yoghurt and some chocolate chips mixed in for dessert.

lots of water and too many coffees

B - Soya milk porridge, mango, dried apricots, walnuts and flaxseeds

L - Mushrooms and spinach on toast

D - Sweet potato, chickpea and spinach stew with quinoa

S - Soya yogurt, almonds and pistachios

B: Overnight oats with vanilla protein powder, chia seeds, ground flaxseed, raspberries, blueberries, pecans, and a dollop of Greek yoghurt

A couple of dates mid morning

L: Chicken and avocado salad, and some strawberry skyr

D: A Lidl smoky chicken and grain salad, some Greek yoghurt and honey.

A few squares of dark chocolate and a couple of hobnobs after going to the gym, and a few cups of tea during the day (plus a lot of water).

B Alpen
L chicken salad some crisps
D mushroom ham and mascarpone pizza and fruit gums

Yesterday

Breakfast - Oat milk porridge, prunes, walnuts and flaxseed
Lunch - 3 bean soup and pitta bread
Dinner - Lentil and aubergine pasta bolognese, broccoli
Snacks - Banana, almond and chia seed smoothie, dark chocolate

B.: 2 slices of toasted sourdough with cottage cheese on one and smashed avo on the other.
s: 1 slice of stollen

Yesterday I was snowed under with work and then rushing around all day

1 tea, 1 coffee, 1 sparkling elderflower presse

D- We were out with friends at a Greek restaurant, sharing plates, so some of - taramasalata, tzatziki, courgette fritters, greek salad, spicy feta dip and an iberico pork shish kebab.
1 negroni
1 glass red wine

Today

B - 2 teas with milk

L - Homemade cream of mushroom soup, 2 rye crackers with peanut butter, 1 oreo

S - another cup of tea and a bowl of dry bran flakes with sultanas (they're organic bran flakes and are kind of gross. I'm the only person who'll eat them, so trying to finish them).

D - out at a dinner party, so will be a surprise. These friends are very good cooks, so looking forward to the food as well as the company.

Breakfast - a cappuccino and a pistachio cannoli in an Italian café. Oh my goodness it was delicious!

Lunch - cheese, crackers some mango and a glass of grapefruit juice

Dinner - nachos topped with avocado, sour cream and black beans. Plus a glass of wine.

B- porridge made with almond milk, frozen berries and cinnamon

L- English muffin toasted with some ham and salad, cucumber and celery sticks on the side and a handful pretzels

D- gammon steak, root vegetable and potato mash, cabbage and leeks (pineapple ring on the gammon, of course!)

Snacks- 5% Greek yoghurt with banana and honey, a rocky bar, two lotus biscuits biscuits and a plum

A sausage with grilled tomatoes this morning
a yorkshire pudding with potted meat and onion gravy, steak and chips, creamed spinach, sticky toffee pudding with clotted cream ice cream - 2 spicy margaritas, 2 glasses of red wine and a lovely cherry cocktail (lunch at Hawksmoor then a cocktail in a bar).
Dinner will be a lie down and maybe a bit of soup (or some more wine!)

Greek yogurt,blueberries,chai seeds and honey

leftover Thai chicken curry

homemade chicken soup
2x satsumas
medjool date

B caramel soya latte, 1 prune, quarter of an apple, protein soya yogurt

L quorn sausage sandwich, very small bowl of lentil and vegetable soup, salad with seeds. Coconut yoghurt, prunes, 2 sweets

D quorn mince and vegetable bolognese on chips, tiny bit of avocado. Vegan chocolate

S decaf teas and coffee, breadsticks

B: Crunchy bran cereal with a banana and milk
L: Peanut butter sandwich, half an avocado, and some tortilla chips (a combination also known as 'we need to go shopping' 😆 )
A few biscuits
D: Ham and mushroom pizza

Tea
Omlette
Toast
Croissant
Coffee

Tea
Blueberry muffin ( reduced)

very small chocolate fudge

grilled goats cheese on toast
Scallops with bacon chilli garlic Scampi Pak Choi
White wine

Breakfast-
protein pancakes (homemade)

Lunch dinner-
Cheese & turkey bacon sourdough sarnie

dinner Tea-
butter chicken curry (healthy version)
with broccoli

snacks-
Fibre one bar
2 x cups of tea with collagen powder
banana

B: avo toast
s: slice of stollen
L: salad and leftover home made coleslaw with cottage cheese.
D: cheese and biscuits with chutney, cherry toms and red wine.

Breakfast - Soya milk porridge, prunes, walnuts and mixed seeds

Lunch - Cauliflower and cashew soup with bread

Dinner - Tempeh bacon and roasted broccoli, peppers and tomato pasta

Snacks - Berry oat milk smoothie, grapes, dark chocolate

L roasted cauliflower, parsnip and cannellini bean soup, with toasted fennel seeds, sunflower seeds and croutons, and a drizzle of olive oil. Avocado on toast.

D DP is making beetroot and quinoa burgers

B: 2 fried eggs on one piece of toasted sourdough , with fried tomatoes , espresso.
S: a pear
L: chicken salad, an apple
D: beef casserole with mashed potato and savoy cabbage is cooking as I speak.

No breakfast

roast lamb,dauphinois potatoes,carrots,peas and green beans with gravy.
strawberries and Greek yogurt

will be chicken soup if hungry

B - crunchy nut cornflakes, followed by two pieces of white toast with salted butter.

Lunch - ate breakfast late and not really hungry so just picked here and there - some cherry tomatoes, a spoonful of crunchy peanut butter, half an apple split with DD who never manages a full one, some pecans and pistachios.

Dinner - wholewheat noodles with sticky garlic chicken, baby corn and green beans.

Few pieces of turrón which we were given for Christmas.

B : mango sorbet w single cream, coffee
S : 6 left over frozen spinach and ricotta ravioli. Glass of wine.
Late lunch (early supper) : 2 day old veg, lentil and feta filo pastry pie.
Glass of wine.
Remains to be seen what I can forage for the evening ! Have a whole artichoke waiting to be devoured, so in my sights. And another glass of wine 😬
God I would love a jacket spud !