What I ate today 2

[blizymitzy]

The last thread of this is full and I’m starting this as I find it really helps me eat better if I log it here.
feel free to join me !

Breakfast - sourdough toast with bovril
2 coffees
lunch - bagel with scrambled eggs
Snack - 1 x Mr Kiplings Halloween French fancy & cup of tea
Tea - veggie burger with salad
Now - small packet of chocolate buttons and a camomile tea

Yesterday

Breakfast - Shredded wheat with soy milk, berries, walnuts and mixed seeds

Lunch - Bean soup and toast

Dinner - Tofu, edamame, baby corn, mushrooms, peppers and onion stir fry with rice

Snacks - Alpro protein yogurt, vegan chocolate cupcake, itsu seaweed thins

Drinks - Soy milk latte, green tea, water

Yum, I love sausage, mushroom, egg and chips from the caff! I must try the s&m roll! X

Yeasterday
B Scrambled tofu, spinach, beans, tomatoes
L Lentil and tomato soup
D Mushroom and spinach pasta
S Soya yogurt, apple, walnuts, peanuts

Today-
Breakfast was muesli
Lunch- tuna mayo sandwich, apple
Dinner- we're having Chinese takeaway.

Today will be a better day than yesterday, even though the Costco muffins are still tempting me.
So far,
B overnight oats with greek yogurt on top
L reduced fat hummus and cucumber, some pumpkin seeds
D will be Hello Fresh cheesy tomato risotto with pea shoot salad
I have had a vanilla matcha and a green tea so far.

Breakfast - bacon sandwich
lunch - pulled pork and apple sauce roll
dinner - steak pie, mash and garden peas and baked beans
i have a crème brûlée cookie cup for dessert from the bad girl bakery in Inverness. It looks immense.

Banana ,Greek yogurt,sultanas and granola

homemade roasted pumpkin and sage soup with seedy toast and butter and grated gryere cheese in the soup

will be - teriyaki salmon,stir fry veggies and rice with lime and coriander

pear

Breakfast - Fruit and Fibre with banana and milk
Lunch - homemade soup (chicken, lentils, veg)
Tea - noodles with satay chicken skewers and veg

3 teas and a coffee.

Today
B Porridge, berries, walnuts, seeds
L Vegan bacon, lettuce, tomato sandwich.
D Lentil cottage pie, green beans, broccoli
S Soya yogurt, Brazil nuts

I will probably have some dark chocolate with some tea later. 🍫 🫖

Today

Breakfast - Porridge with oat milk and dried apricots

Lunch - Buddha bowl with rice, chickpeas, avocado, lettuce, sweet potato, tomato, cucumber and garlic dressing

Dinner - Leftover bean soup with toast

Snacks - Walnuts, peanuts, dark chocolate

Drinks - Orange juice, soy milk latte, water

Today-
Couldn't be arsed with breakfast
Lunch- cheese and corned beef toastie
Dinner- hotpot and peas.

Looking forward to getting home and being able to cook what I want!

Today - tuna and seeetcorn sandwich and a lemon cake slice

dinner is spaghetti and meat balls and the second half of my crème brûlée cookie cup that I started yesterday.

B Marmite on toast, soya yogurt, almonds, seeds
L Chickpeas, quinoa, lettuce, cucumber, tomato, peppers
D Vegan pie, carrots, green beans, broccoli
S Banana walnut smoothie

Breakfast - Weetabix with soy milk, berries, banana and mixed seeds

Lunch - Beans on toast

Dinner - Sweet potato, chickpea and peanut curry with rice

Snacks - Alpro protein yogurt, itsu seaweed thins, almonds

Drinks - Apple juice, tea with oat milk, green tea, water

Yesterday-
berries ,muesli and Greek yogurt with a drizzle of honey

houmous,salad and feta with hot honey

chicken schnitzel,chips and tenderstem broccoli

Today-
Breakfast was muesli
Lunch- cauliflower and butter bean soup, tube of Parma Violets
Dinner will be oven chips, fish, peas and ice cream.

Lunch - smoked salmon sandwich
snack - paprika Tesco finest crisps
dinner - cooked breakfast
snack - three marshmallows cooked over the fire.

Yesterday

B Muesli, banana, skimmed milk

S grapes and pear+banana yoghurt

L chicken, mushroom bacon pie, carrots and cabbage

D hotdog (out at a sports match catering options very limited!)

handful of Haribo

Yesterday

Breakfast - Porridge with oat milk, raspberries, banana and mixed seeds

Lunch - Crackers, houmous, tomato, cucumber and onion

Dinner - Lentil and mushroom pasta bolognese

Snacks - Dark chocolate Brazil nuts, Alpro protein yogurt

Drinks - Apple juice, peppermint tea, tea with oat milk, water

Muesli,apple juice,Greek yogurt and honey

homemade focaccia with tuna,sweetcorn,mayonnaise and cucumber
crisps

will be-homemade butter chicken curry,basmati rice,naan and poppadoms
glass of English sparkling wine

slice of homemade carrot cake

Fruit and Fibre cereal with grated apple/milk

Sausage, mash, carrots, Savoy cabbage and onion gravy for a late lunch at 2.30pm.

Not cooking tonight, still full from lunch, might have some tea and toast after Strictly if feeling peckish.

Today

Breakfast - Muesli, Alpro protein yogurt and grapefruit

Lunch - Tomato and basil soup

Dinner - Tofu, edamame, mushroom, peppers, baby corn and onion stir fry with noodles

Snacks - Nomo caramel chocolate bar, walnuts

Drinks - Soy milk latte, tea with oat milk, water

Yesterday

crisps and a Freddo in the car
McDonald’s new Canadian burger (half) a couple of mac and cheese bites and a couple of black pepper and garlic nuggets. And a smoothie.

we were travelling so it was a nibbly day!

not feeling hungry today, need to get my eating back under control.

lunch - maybe soup
dinner - roast gammon, roast potatoes and tonnes of vegetables.

Today- on trains so I had a peanut butter sandwich, two almond fingers, salt and vinegar Hula Hoops, four Choco Leibniz, and just got home and had a bowl of pasta with butternut squash and cheese sauce with peas.