What I ate today 2

[blizymitzy]

The last thread of this is full and I’m starting this as I find it really helps me eat better if I log it here.
feel free to join me !

Yesterday

Breakfast - Porridge with oat milk, dried apricots, walnuts and seeds

Lunch - Lentil and tomato soup.

Dinner - Harissa roast cauliflower, roast potatoes, broccoli, peas, carrots, yorkshire pudding and gravy

Snacks - Alpro protein yogurt, garlic roasted chickpeas

Drinks - Soy milk latte, green tea, water

Blueberries, banana, chia seeds, oat milk, protein shake

Beans on sourdough toast

Quorn cocktail sausages, walnuts, Mrs Crimble bakewell slice

Tofu poke bowl - tofu, sticky rice, cucumber, edamame, avocado

Dark orange chocolate

Today:
Muesli and raisins
Lunch- pasta with cream cheese, peas and lemon
Dinner- soup, couple of sausages.

A lot of Heroes chocolates.

Breakfast - Banana, walnut, oats and soy milk smoothie

Lunch - Avocado and beans on toast

Dinner - Mushroom and aubergine lasagne with roasted tomatoes and courgette

Snacks - Alpro protein yogurt, Brazil nuts

Drinks - Soy milk latte, green tea, tea with oat milk, water

Sainsbury meal deal (vegan duck hoisin wrap, diet coke and guac/chips).
Pot of pineapple and mango on the side

Bean and lentil chilli.
Two slices toast
Packet of roast seaweed
Portion of tin peaches

May have a yoghurt or banana later

I was in and out all blinking day.

belvita soft bake
mini cheddars
cadbury delight bar

dinner was a rasher it bacon, a poached egg and bubble and squeak with brown sauce.

White instant coffee and small piece bread pudding
Cup of tea
Half cheese and tomato sandwich ( tasted bland so binned the rest)
Three sugar ring doughnuts ( not sure what happened there, snackcident)
Small bag salted hula hoops.

Not a good day

Breakfast was muesli
Lunch- tuna mayo salad sandwich
Dinner- two sausages, eggy bread, beans, small banana and a banana yoghurt.

B muesli, skimmed milk

L rice pudding, cheese and ham roll, clementine

S 2 xmas tree chocs

D lentil chorizo casserole, 2 mini pittas
clementine

lots of tea
hot ribena

Yesterday

Breakfast - Porridge with oat milk, berries, mango, almonds and seeds

Lunch - Peanut butter, banana and chia seeds on toast

Dinner - Vegan sausage, butter bean mash, broccoli, sprouts and carrots

Snacks - Brazil nuts and dark chocolate, mince pie

Drinks - Soy milk hot chocolate, soy milk latte, water

Today

Breakfast - Marmite on toast and banana and walnut smoothie

Lunch - Pea and spinach soup

Dinner - Tofu and bean chilli with potato wedges and avocado

Snacks - Slice of carrot cake, apple

Drinks - Orange juice, oat milk latte, green tea, water

Overnight oats with berries
cappuccino

smoked salmon,cream cheese and gerkin bagel
bag of lentil crisps

steak with garlic butter,chips ,broccoli,peas and mushrooms
1 section of chocolate orange
bbq Pringles

Protein porridge with banana, blueberries, cinnamon, chia seeds

Protein flatbread and houmous

Flapjack bites, dark chocolate buttons

Beyond smash burger with cheese, no bun, rocket, vine tomatoes, wedges

You can tell it's Christmas Season!

B chopped banana and weetabix

L cheese toastie, small portion of lentil chorizo stew
apple

S Dubai choc waifer, 2 tree chocs

D bbq pork, carrots, cabbage, spiced rice
clementine

lots of tea

Night shift last night so eating all over the place. 2am m and s mince pie and a cuppa. 4 am three quality street. 6 am white coffee. 9.30 pm two slices cheese on toast, cup of tea, a small bag crisps and two paracetamol. Hoping to be back to not after a long sleep tonight

Yesterday

Breakfast - Porridge with oat milk, berries, apple and seeds

Lunch - Bagel with houmous and tomato

Dinner - Sweet potato, chickpea and spinach curry with rice and vegan raspberry cheesecake

Drinks - Soy milk latte, orange juice, coke, water

Yesterday

Breakfast - Banana, spinach, soy yogurt and soy milk smoothie

Lunch - Houmous, vegan cheese, lettuce, cucumber, tomato and onion sandwich

Dinner - Tofu, tomato, broccoli and red pepper pasta

Snacks - Walnuts, almonds, dark chocolate

Drinks - Soy milk latte, orange and passion fruit J20, water

Yesterday- soda bread toast with butter and bovril
pate and toast
cheeseburger,truffle chips and 3x glasses of wine ( Christmas evening out with dh )

today
no breakfast
homemade broccoli and cheese soup with soda bread and butter
4 bbq Pringles
not fancying much today for some reason.

Today

Breakfast - Porridge with oat milk, berries, apple and walnuts

Lunch - Parsnip and carrot soup

Dinner - Bean and mushroom tacos, salsa and guacamole

Snacks - Brazil nuts, an orange, vegan ham and cheese croquettes

Drinks - Soy milk latte, tea with oat milk, orange and passion fruit J20, water

Breakfast - Porridge, apple, cinnamon and walnuts

Lunch - Parsnip and carrot soup

Dinner - Vegan toad in the hole, potato and cauliflower mash, carrots, sprouts, peas and gravy

Snacks - Vegan chocolate truffles

Drinks - Oat milk latte, soy milk hot chocolate, water

No breakfast

A sandwich, chips and chai latte for lunch as we were out and I was starving

Half banana (shared with 2yo) and a corner of a piece of brownie

Slow cooked beef stew and mash for dinner

Soda bread toast with butter and bovril
cappuccino
ginger and apple shot

focaccia with chicken liver pate and cornichons
few kettle chips

cod in batter,chips ,peas and broccoli with bread and butter

Brunch: sausage sandwich on sourdough
Dinner: roast chicken, roast potatoes, cauliflower, carrots, parsnips, stuffing and gravy
Snacks: 3 Hotel Chocolat choccies

So far today:
Bread and Marmite
Six lebkuchen

Shortly going to have vegetable soup and a cheese scone.

Breakfast - Alpro protein yogurt, berries and mango

Lunch - Falafel, vegan cheese, pickled cabbage and cranberry sauce sandwich

Dinner - Edamame, peppers, mushroom, carrot and onion stir fry with rice

Snacks - Dark chocolate Brazil nuts

Drinks - Soy milk latte, tea with oat milk, water