What I ate today 2

[blizymitzy]

The last thread of this is full and I’m starting this as I find it really helps me eat better if I log it here.
feel free to join me !

Yesterday

B muesli, banana, skimmed milk

L 2 pitta breads and lentils and chorizo stew
clementine

S Christmas spiced biscuits

D Christmas do - so everything and all the trimmings!

Bit of a random day for me yesterday as at matinee theatre eventually.
B: Eggy bread, mushrooms. Bacon. Pineapple
L: Gingerbread latte and cream bun at Caffe Nero
At theatre: Half a bag of Lindt snowballs
D: spinach pizza, has brown bites, coleslaw
B: Hot choc and advent truffle

Oat milk vanilla pea protein shake

2 crumpets with butter

Tunacado sandwich from the ridiculously overpriced Joe and the Juice

Steak, saute potatoes, green beans

3 sugar free oat biscuits

Yesterday

Breakfast - Beans and avocado on toast

Lunch - Nothing

Dinner - Tofu, edamame, peppers, mushrooms, baby corn, and onion stir fry with rice

Snacks - Alpro protein yogurt and walnuts,

Drinks - Soy milk latte, lemon squash, peppermint tea, water

Today:
Breakfast was porridge, raisins, cinnamon, muscovado
Lunch- oatmeal bread toast with cream cheese and everything bagel seasoning, a pear
Dinner - kidney bean casserole and jacket potato. Banana yoghurt.

Today

Breakfast - Banana and peanut butter soy milk smoothie

Lunch/Dinner - Lentil loaf, roast potatoes, sweet potato and cauliflower mash, peas, broccoli and gravy

Snacks - Alpro protein yogurt, walnuts, almonds

Drinks - Tea with oat milk, lemon squash, water

B: Croissant with ham & cheese. Pineapple
L: Jacket potato with cottage cheese and coleslaw. Satsuma, pear
D: Sausage bolognaise and spaghetti
B: Hot choc, mince pie, advent calendar truffle

Banana, blueberries, oat milk protein shake

Peanut butter on brown sourdough toast

Veggie sausage, mushrooms, cream cheese/tomato/red pepper sauce & rigatoni

3 oat biscuits, piece of chocolate cake

Porridge, raisins, cinnamon for breakfast
Oatmeal bread, cheese, a banana for lunch
Dinner was kidney bean casserole, jacket potato, cheese, a black cherry yoghurt with crystallized ginger and a pear, three custard creams.

Yesterday

Breakfast - Porridge with oat milk, berries and seeds

Lunch - Lentil and tomato soup and an Alpro protein yogurt

Dinner - Chickpea, broccoli and cauliflower curry with rice

Snacks - Brazil nuts, almonds and dark chocolate

Drinks - Soy milk latte, tea with oat milk, water

Banana

Oat milk protein porridge with raspberries, blueberries, walnuts, chia seeds

Sourdough toast with peanut butter

Taco mince, cottage cheese, sweet potato, avocado, jalapenos

Dark orange chocolate

Yesterday

B Scrambled tofu, spinach, mushrooms, tomato
L Vegetable fingers, lettuce, tomato, cucumber, onion wrap
D Edamame, peppers, mushroom, baby corn and onion stir fry, rice
S Banana walnut smoothie, cashews

Today

B Porridge, peanut butter, banana, seeds
L Chickpeas, avocado, lettuce, tomato, carrot, vegan mayonnaise
Dinner will be lentil and vegetable stew and I’ve had a soya yogurt and some almonds as a snack

Toast with butter and bovril

cheese and 2 crackers
handful of grapes

tomato sandwich

I’m not feeling 100% today

Breakfast - granola
Lunch - McDonald's Big Tasty, no sauce and no cheese
Supper - chicken fricasee, rice, peas and carrots
Snack - pickled onions

Porridge, raisins, pumpkin spice
Lunch- packet of prawn cocktail flavour cracker things, Jacob's I think? Bloody horrible. Never again. A banana.
Dinner- omelette with peppers and carrot, an apple, bit of chocolate cake.

Oat-milk protein porridge with blueberries, chia & pumpkin seeds

Egg, tomato, avocado & sriracha in a protein wrap

Cod bites, roast new pots, roast broccoli & a pesto/mayo sauce

Few walnuts, square dark chocolate, few dates

Breakfast - Porridge with oat milk, almond butter and apple

Lunch - Tofu, avocado, quinoa, lettuce, tomato, sweet potato and peppers

Dinner - Mushroom carbonara

Snacks - Air fried garlic chickpeas, walnuts

Drinks - Soy milk latte, water

Yesterday

Breakfast - Porridge with oat milk. apple, cinnamon and seeds

Lunch - Jacket potato, beans, tempeh bacon and tomatoes

Dinner - Carrot and parsnip soup with bread

Snacks - Banana and walnut soy milk smoothie, air fried garlic chickpeas

Drinks - Soy milk latte, peppermint tea, water

Sourdough toast with banana, honey, peanut butter

Lentil chips & houmous, walnuts, blueberries

Pesto mozzarella pizza with rocket

Dark orange chocolate, vanilla whey protein shake with oat milk

Today:
Breakfast was porridge, raisins and muscovado
Lunch- soup (carrot, parsnip, leek, peppers, barley, canellini beans) with wholemeal bread
Dinner - I think an omelette and toast and an apple

Also just had some Lidl lemon and pistachio balls.

Yesterday- Greek yogurt,banana and granola
out for lunch - courgette Frito ,fish and chips with mushy peas
glass of Sauvignon blanc .

today -
banana,Greek yogurt,granola and dried cranberries
smoked salmon ,capers,gerkins soda bread and cream cheese
spaghetti carbonara
2x satsumas

Today:

Breakfast - Toasted teacake with low fat spread, peppermint tea, actimel
Lunch - Baked potato, low fat cheese, salad
Supper - Chicken tikka masala, rice, peshwari naan, grapes

Snack - quavers

Today:

Breakfast - Toasted teacake with low fat spread, peppermint tea, actimel
Lunch - Baked potato, low fat cheese, salad
Supper - Chicken tikka masala, rice, peshwari naan, grapes

Snack - quavers

Yesterday

Breakfast - Granola, soya yogurt, banana and berries

Lunch - McPlant burger and fries

Dinner - Carrot and parsnip soup

Snacks - Mince pie, apple

Drinks - Orange juice, Soy milk latte, tea with oat milk, water

Yesterday
banana

homemade roll with pastrami ,gerkins,cheese and mustard

chicken katsu curry with rice and green beans
4 x celebrations