What I ate today 2

[blizymitzy]

The last thread of this is full and I’m starting this as I find it really helps me eat better if I log it here.
feel free to join me !

Yesterday

B 2 slices toast, fried egg, ketchup

L slice of bread with jam and cream cheese

D air-fried breaded fish fillet, chips, peas and 2 slices of bread

So much bread!!! Whoops...

Today-
Breakfast: Bath bun, omelette with sprouts and garlic
Lunch- marrow soup, sausage roll
Dinner- tuna mayo jacket potato, maybe kidney bean salad, hazelnut yoghurt.

Protein porridge with raspberries, chia & pumpkin seeds, honey, peanut butter

Veg chilli with air fried sweet potato chunks, jalapenos, creme fraiche, avocado

Chunk of camembert
Dark chocolate

B muesli, skimmed milk, banana

L cream cheese and jam rye bread roll

D chicken and mushroom tartlet, boiled potatoes, carrots, broccoli

Breakfast - Porridge with oat milk, mango, blueberries and seeds

Lunch - Chickpea, sweetcorn and vegan mayonnaise sandwich

Dinner - Butternut squash and pea risotto

Snacks - Brazil nuts, almonds, Alpro protein yogurt, grapes

Drinks - Orange juice, Soy milk latte, water, peppermint tea

Cappuccino
Greek yogurt with banana

chilli con carne ,rice,sour cream,guacamole and salsa

apple
slice of toast with butter and bovril
bit of cheddar
large orange
plain crisps

Raspberries and blueberries
Cheese and onion tart, salad and roasted new potatoes with a tomato dressing
A chocolate brownie
Bag of beef flavoured big hula hoops
Crumpet with butter
An apple
Lots of water, two black coffees and a herb tea

Today:
Porridge, raisins, peanut butter
Lunch- marrow soup and sausage rolls
Dinner - crispy salt and pepper duck (frozen, no idea what it will be like) with rice and some kind of veg. Hazelnut yoghurt.

Chai latte

Smoked salmon and cream cheese bagel

Protein porridge with honey, blueberries, chia and pumpkin seeds

Cod bites with roast sweet potato, fine green beans, mayo

Breakfast - Alpro protein yogurt, walnuts, almonds and berries

Lunch - Freja vegan broth and toast

Dinner - Vegan sausage, roasted peppers, courgette, aubergine, tomatoes, onion and potatoes

Snacks - Dark chocolate, grapes

Drinks - Tea with oat milk, soy milk latte, water

Today

B muesli, skimmed milk, banana

L 2 slices toast, stuffed aubergine and humus

S ham and rye bread roll

D baked fish, rice, peas and brocolli

Lots of tea

Scrambled egg and guacamole on sourdough toast
2 slices of toast with honey
Bar of chocolate (maybe 2 )
Salmon with potato salad, beetroot, broccoli and carrots

My meals are generally ok but I have a chocolate addiction. Normally for lunch I would have soup or nothing, I’m usually ok with 2 meals a day.

Breakfast - Porridge with oat milk, raspberries, mango and walnuts

Lunch - Peanut butter, banana and chia seeds on bagel

Dinner - Bean and mushroom chilli with rice and avocado

Snacks - Vegan cheese and grapes

Drinks - Orange juice, water, soy milk hot chocolate

Porridge and raisins for breakfast.
Lunch- very dry Bath bun and cheese because I was rushing to get to work and didn't want to buy something on the way.
Dinner- ox cheek done in the slow cooker with celery, carrots and gravy, with rice and butternut squash. Biscuits, because I succumbed to temptation and bought a box of broken biscuits.

Breakfast - Tofu, spinach, mushrooms, tomato and onion on toast

Lunch - Lentil and carrot soup

Dinner - Cauliflower and pea korma with rice

Snacks - Alpro protein yogurt, Brazil nuts, walnuts

Drinks - Water, tea with oat milk

Today-
Breakfast is porridge and I have run out of raisins so I've put glace cherries in, and pumpkin seeds
Lunch- treacle wholemeal bread, cheese, a pear
Dinner - end of the ox cheek made into soup with pasta and squash. Biscuits.

Blueberries, a banana, chai latte

Scones with jam and clotted cream

Protein wrap filled with houmous, avocado, cucumber, rocket, crumbled feta

Pepperoni pizza

Few walnuts, dark chocolate

Breakfast - Porridge with oat milk, blueberries, almonds and seeds

Lunch - Falafel, quinoa, lettuce, spinach, tomatoes, cucumber, onion and houmous

Dinner - Jacket potato, beans, vegan coleslaw and corn on the cob

Snacks - Alpro protein yogurt, apple

Drinks - Water, Soy milk latte, peppermint tea

B: HM fruit bread, butter, nectarine and grapes
L: Fish finger and pea wrap, 1 chicken select (leftover 😐)
S: HM snickers cake
D: Mushroom risotto and poached egg.
Bedtime: White hot chocolate with coconut milk. I may have a choc biscuit with this

Weetabix and fruit n fibre with a bit of granola on top with milk

Home made chicken and veg soup
Baked potato with butter, cheese and home made coleslaw (carrot, savoy cabbage and mayo.)

Kitchen joy drunken prawn wonton noodle pot
Crisps, chocolate bar
Orange juice

Tea coffee

Breakfast- treacle wholemeal bread, apple butter

Lunch will be out so probably Morrisons cafe as the child will eat there, and I'll probably have an all day breakfast (you can't really go wrong with an all day breakfast)

Dinner- I fancy making some kind of prawn thing. And then biscuits.

3 x scrambled eggs, crispy bacon, tomato, mayo & sriracha in a protein wrap

Chicken fajitas

Flapjack, dark chocolate, red wine

Well it turns out you can go wrong with an all day breakfast when they run out of sausages, so I had fish and chips instead, which was quite nice.

Cheese and piccalilli sandwich for dinner. Some chocolate coins.

I have eaten a lot of bad stuff today. A ridiculous amount. I feel embarrassed, but I’m going to come clean about it.

Started off okay with porridge and fruit.

Had a packet of tomato Snaps and 2 Jammie Dodgers after my son’s football match.

Took the dog out for a walk and got soaked. Being full of cold this made me feel like shit. Instead of doing the sensible thing and eating healthy food and having plenty of fluid, I proceeded to hit rock bottom.

Pot noodle and another packet of tomato Snaps. I knew it was a bad idea to buy loads of Snaps, but I felt compelled to when I found out they aren’t being made anymore. I have never really liked Pot Noodles. I don’t know why I bought it. I discovered I still don’t like them. I hope I have learnt my lesson.

2 bottles of beer whilst snuggled with my soggy dog watching Netflix.

Chinese to finish. I only managed half of that. Not surprising really.

I have just had a fruit smoothie for balance!

I never eat like this normally.

Appetite still a bit rubbish after a virus.
B: white filter coffee
Lunch: half an m&s prawn sandwich, some mango, and a diet coke
Tea: half a prawn sandwich and some full sugar coke
1/4 of a chunky choc cookie

Honestly, everything tastes awful and I dont know what I want to eat!