I've put some weight on, and for the first time am understanding the agony if chub rub. I'm wearing a dress to work today (because my trousers are too tight...) and plan to go fir a walk at lunchtime. Last time though, in the warmer weather, it was bloody awful!
I am trying to lose weight and also have started exercising 4 times a week so I'm hoping to banish it quickly (it seems to be the last half a stone that's made a difference)
For today though, what can I do?