Getting fit indoors - accountability thread

[Seventyone72seventy3]

We have been in lockdown for 6 weeks I think and outdoor activity is very limited. I am getting fatter and creakier! Wondered if anybody else would like an accountability thread to post what exercise you are doing every day? I started off well but lethargy has set in and I am feeling less and less like moving but also not sleeping well so I need someone to get me to buck my ideas up!

ooh and well done on the 45 mins

and also the 25 miles cycled

I have 3 stone to lose so I'm trying to be focused

1 1/2 hr walk today - changed the route slightly and it feels like a whole new horizon has opened up! Back to WFH next week so there will be less opportunity for long walks but I have scheduled in the Pilates classes for the week.

I didn’t manage any over the weekend as busy decluttering and building furniture. Ended up with joint pain last night so may have to take it easier today, I could manage the exercise bike though I think.

Fitness blender workout done this morning. Much prefer doing it first thing so will try and make that become a habit this week.

We’re allowed out twice as of today here in Scotland so i think every second day I might go a run in the evening instead of the YouTube workout. I can still take the kids out during the day.

Watched a very interesting clip on Facebook about getting 15000 steps a day and really want to try and make that a daily goal but it would be a real struggle as the kids aren’t keen to go as far as that.

Having a rest day today but painting the bathroom so still kind if active.

I got my fitness bands and resistance tubes so I will be looking on YouTube for workouts incorporating those for tomorrow.

did 27 mins elliptical today just purely as the songs I fancied for my playlist came to 27 mins. Cool, I'll take it.

Where did you get your elliptical from @lubeybooby? I am looking to get one but I'm worried I'll end up getting a flimsy machine - myself and DH are not exactly lightweights so something solid is a must!

I've got an exercise bike arriving tomorrow and my plan is 10mins in morning and 10mins while children are getting ready for bed. I've also started 16:8.

Some great ideas on here for at home workouts, many thanks.

25 mins Pilates on Fiit

Wish we had space for equipment! Hopefully next house will have a garage or a spare room I can get some bits and pieces for.

I did a fitness blender workout on YouTube this morning and a 4.5 miles cycle with the kids.

Currently browsing YouTube to find new workouts I fancy. Want to keep it varied.

This thread is very inspiring!
25 minute run this morning with a five minute warm up and five minute cool down walk
one hour ish walk
one hour of weeding in the garden

I did the workout instead of the exercise bike. Felt better for it but very achy now!

@UpToonGirl it's a reebok one that's about 15 years old (8 years older than my relationship) and had never been used til now - DP insisted on hanging onto it and it was driving me mad. He used it twice when I started this. Now I'm the only bugger using the thing!

I'm glad it's finally getting some use instead of sitting there being a big heavy bastard mocking us. I am a convert from treadmills though definitely. Never thought that would happen.

did 30 mins today

also noticed my legs don't look like my legs anymore. I apparently have new legs. I sent a pic to my DD expecting a 'oh cool yeah' kind of response and instead got an OH MY GOD! And she said they look like her best friends legs - who is a dancer and gymnast - I'm sure that isn't QUITE true but they look more like my legs as a teenager when I was very athletic than they do say, my legs last year. It's the little things getting me through this rough grumpy week so I'll take it!

Cycled to and from work today and went on a 20 minute walk during my lunch break. The cycle is 11km each way which helps and is very hilly up and down both ways!

@lubeybooby new legs! Brilliant. Your DD sounds really supportive as well bless her.

@rivierliedje that’s loads you’ve done today. Well done!

I did a walk/run combo tonight. Haven’t run since July or August last year when I gave up after completing C25K because I wasn’t losing any weight whatsoever. Was only doing 5 minute intervals of running tonight but felt amazing that I hadn’t gone back to the start when I couldn’t even run for 30 seconds without wanting to collapse. Will build that back up again.

It doesn’t feel great on my knees though and I don’t know if that’s just because they’re not that keen on hauling 11 stone around or if there’s a problem. Will keep at it for now and see if things improve.

Thanks, yeah she's lovely - well done on your running @lovinglavidaloca

and well done @rivierliedje !

I'm not feeling like moving my ass today but I'm going to anyway in the hope it lifts the hormonal maudlin sadness. Been pretty fine all through lockdown and I never cry. Last time was when my cat was put down October last year... but god I could sob today. I was so naive and really thought I'd be able to see my DD soon but it's not looking like it for a while yet.

Trying to focus on what I'm grateful for - number one on that list has to be my little exercise routine (and the damn dress!) giving my day a bit of structure and purpose. I'm so thankful that I got into this as a habit

To be clear, my usual reaction to stress is to hibernate, eat a lot and definitely not move my body so this is pretty huge. Old me would have gained a stone or more by now and be feeling wretched about that as well as everything else.

I didn’t do anything yesterday. Feeling really unmotivated and overwhelmed by life generally, and feel very achy this morning

I did it. 30 mins

friggin calories

Well done @lubeybooby the workouts you do when you dont want to are the most rewarding!

I'm loving reading this thread, very motivational. I recieved my exercise bike yesterday, assembled it then did 15mins last night and the same this morning. I know it's a short time but it's a start anyway. Going to order a cross trainer tonight, well I'm going to try anyway, they all seem out of stock.

I've also been sticking to my 16:8 although I know I need to make better choices in my window.

10 more miles on the bike, ow

Well done everyone especially if you’ve not been feeling it. I did my 25 min Pilates class.

Have spent too long looking at retro dance workouts on Youtube. Tomorrow I’m going to try one by Kelly Hext - looks awesome.

Well done all! We are SMASHING IT!!

Popsugar workout done for me today and a short walk.

My knee isn’t right at all, not painful but just doesn’t feel right. I’m hoping the support I ordered yesterday will come tomorrow to see if that helps.