MOVE in June: yoga with Adrienne daily yoga thread

[Sooverthemill]

This thread is for those of us crazy enough to commit to continuing MOVE every day during the year
so@BestIsWest

tag anyone I've missed
everyone is welcome. We are doing this together because it motivates and encourages us and each has seen an improvement even tiny from repeating Move. Yes, we know there are other 30 day challenges and the monthly calendar but we love MOVE!

True sounds good to me. I'll look forward to trying something new although I did enjoy repeating move a few times.

Just done 25 - enjoyed that.

I like the look of True. Will have to make an effort to find 40mins on day 16!!

Good luck on Thursday then @BestIsWest - funny how things we did without thinking 'before' suddenly seem intimidating after a couple of years away. Hope you find something to wear that makes you feel awesome. (Just sit at your desk whispering "I am strong" - that'll do it )

Done 22 and 23 the
Last two days. Day 23 I honestly couldn't remember a thing! I am definitely not bored of Move yet !
Will have a look at True
I always find it unnerving when I go back to her earlier days but am sure I would get used to it .
The main thing is I need to keep going

Yeah why not
give it a go

How is it best to find it?

for move I’ve just been going back to the emails.

I'm up for doing True, feel ready for something different now and that sounds good.

It’s on YouTube. I will find the link to day kne. I did day 1 of True today to test it and it was very nice BUT she talks a lot!

Thank you Soover.

i don’t mind her jibber jabber. She’s quite calmIng in move.

Ran out of time yesterday but managed to squeeze in a 21.

Upper back love. Found it really tough. Guess I need more practice. Enjoyed it though 🙂

Today I did day 1 of Revolution just to compare. It’s from when she did a full session on 1 January so it’s quite relaxed! Very nice. Always loved that 30 days

And today day one of 30 days which I love!

I tried the pelvic floor one posted above. It was v long so I stopped after 20 mins. It was good to try something different. And it’ll make me squeeze my pelvic floor all day!

Hello all still here and up to day 25 !
Not much to report as am not feeling much progress - may be that's a sign trying one of the others would do me good.
Will have a nosy around .

Does anyone else think she should do us a new Summer 30 days ? Nice and short sessions please !

What's the plan for tomorrow then? 😀

28 done. Should have been 27 but shirked it. Return to the office went ok, lovely to see some colleagues in person although only 4 of us were in. I’m in on my own tomorrow! I may as well be in my spare bedroom 🙄

I’m going to do day 1 of TRUE tomorrow.

I've been doing true and and up to day 9. It is less polished than move but it's very good for flexibility and breathing.

The sessions are short - mostly around the 23 min mark and are easier than Move. I'm tempted to do Move and True at the se time - with true as the warm up and move as the main event?

Well done @BestIsWest and glad it went well.

@Shannith That sounds a bit ambitious for me right now 😜 but I'm up for starting True so will go for that tomorrow then. Will be nice to have a change!

New thread here