Wotcha everyone
Wow you've all been busy, and chatty. Can't remember much but do remember Jack's falling out with DH, hope all is better now. Also welcome newbies. I also have worked out who Sarah Ferguson is - tis OBVIOUS!!! tee hee.
Mammoth bike ride yesterday, a mere sniff off TWENTY MILES!! Along the coast in wonderful Broadstairs. It was gorgeous. Lunch with friends, then seafood and then an icecream. Perfect Sunday.
Am in the zone big style. Today has been: 2xweetabix, 2xcup of tea, fruit salad (80 cals) and tuna layered salad (carrot, lettuce, cuc, tuna, and mayo although i left about half of that) which was 260 cals. Water consumption is 1 litre.
Dinner tonight is pizza express, oh dear, but I have worked out what is how many cals etc so I will have half a portion of garlic bread (have to have it, as we're doing a two-courses-for-a-tenner menu) but that's only 120 cals. And then I'll have the pollo verdue salad which is only 478 calories, so should come into cal allowance. Plus I will be walking to the restaurant and walking home. So I will have a glass of vino
Sorry for the long and somewhat selfish post