gherkin - drink loads of water too. Outfit sounds nice.
TMAM - agreed it is a shocking shot of that dress. Wonder did they get whoever does the M&S photos to do it?
chibi - dispensation granted. Poor you. Sounds horrid.
I have been very good today. Hoping for a loss tomorrow.
B'fast - granola, dried cranberries and crushed nuts!
Snack - 2 oatcakes with peanut butter
Lunch - soup and chicken
Snack - kiwifruit
Dinner - a huge bowl of salad - rocket, cherry toms, cucumber, red pepper, red onion, avocado, chicken, a few cashew nuts and pumpkin seeds - dressed with olive oil and balsamic. Twas very yummy.
Wanted something sweet after dinner last night and I had........ a cup of lemon and ginger tea!!! It worked. Will have again tonight.